Improve Confidence and Success in Young Athletes
In our last tip, we shared a video with you on the top distractions young athletes face in sports. Today, we have a follow up video—again produced by Dr. Cohn: “Four Steps to Helping Young Athletes Improve Focus" This short video describes the critical steps to helping your athletes learn … [Read more...]
Concentration is key to excelling in sports. When kids aren’t focused on what they need to do to perform their skills, performance suffers. Then your athletes are unable to perform in the “zone.” Not coping effectively with distractions can really hurt your athletes’ performance in … [Read more...]
A question we receive almost daily from sports parents: How to help young athletes avoid getting frustrated and “checking out” after making mistakes? For example, a sports parent, Gretchan, says that her 10-year-old baseball player gives up after one bad at-bat or one poor game. He simply … [Read more...]
Sports and golf psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question from a golfer in his new sport psychology video series titled, "Ask Doc." This golfer wants to know the mental strategies for getting into the zone and performing his best. Find out … [Read more...]
Sports parents: Want to improve your young athletes' confidence? Watch Dr. Patrick Cohn of The Ultimate Sports Parent discuss how sports parents can help kids boost self-confidence in sports and what not to do prior to games. Dr. Cohn discusses how athletes sabotage their pregame confidence and what … [Read more...]
Judging from the many emails and comments we’ve received from sports parents and coaches lately, bullying is an important topic to you. It should be. Bullying is rampant in sports--and kids don't like to talk about it. Whether you’re sports parents concerned about how your kids are treated in … [Read more...]
Watch Dr. Cohn's video youth sports series based on The Composed Sports Kid CD and Workbook program. Dr. Cohn explains how to help athletes who become frustrated during competition and one mental game strategy that can help kids have more fun. Help young athletes cope better with high expectations … [Read more...]
Watch this youth sports video on how kids handle constructive criticism in sports. A great video for sports parents and youth coaches. httpvh://www.youtube.com/watch?v=wiaF7rWn_mg … [Read more...]
