Improve Confidence and Success in Young Athletes
Sports kids would benefit much more from sports if they were less distracted and had more fun. That's the word from Troy Drayton, coordinator of youth programs for the Miami Dolphins. Drayton, who visits elementary and middle schools three days a week to teach about physical fitness and … [Read more...]
Young women drop out of sports—starting at about the age of 13—at twice the rate of young men, says Dr. Joan Steidenger, a licensed psychologist who works with athletes. Why? It’s all about their relationships, says Steidenger, who is writing a book about girls in sports and the importance … [Read more...]
One of the biggest challenges sports kids face is a “I want it now” attitude, says Kirk Mango, a three-time Hall of Fame Athlete, National Champion and author of “Becoming A True Champion.” If kids are going to make the most of their youth sports experience, they need to understand they … [Read more...]
What's one of the most important things adults can do to boost young athletes' confidence? They should help build a positive team culture, says Danny Cullinane, a coach and sports parent in England who lectures about sports development. He should know. He's charged with the job of helping … [Read more...]
In many ways, it makes sense that we often see mayhem on the sidelines during youth sporting events, says Brian Swarz, a coach, ref and umpire who has seen a lot of youth sports games. First of all, many of the coaches are parents of high-level players who are very invested in the outcome of the … [Read more...]
Steve Siebold is a former top 500 tennis player who knows what it’s like to be under pressure as a sports kid. He also knows how much that pressure can affect kids throughout their lives—in a negative way. “Some of the best tennis players in the world won’t go near a tennis court now … [Read more...]
Did you know that kids can train their brains to get into the best possible zone for performing? Read on, and you’ll get some fascinating tips from Dr. Diane Stoler, a neuropsychologist and author. There are a number of ways to change brain frequencies in ways that help athletes focus and … [Read more...]
How to motivate kids to play sports is a hot topic today, given all the news about obesity in our country. It’s also a hot topic for our readers and members, who often ask us what’s the best way to ensure their children are motivated to play sports and enjoy all its benefits. A recent … [Read more...]
