In our last tip, we shared a video with you on the top distractions young athletes face in sports.
Today, we have a follow up video—again produced by Dr. Cohn: “Four Steps to Helping Young Athletes Improve Focus”
This short video describes the critical steps to helping your athletes learn how to refocus when distracted. And that’s our philosophy…
Your athlete will lose focus at times during practice and competition. There is no doubt about it. If your sports kids are human, which we know they are, they’ll get sidetracked.
But here is the key mental skill… They need to quickly recognize they are off task and quickly refocus. That’s the difference between success and making mental mistakes.
Dr. Cohn walks you through the steps to help you teach your kids how to get back on track quickly in his new video. Watch the video below:
And this video is a preview of our new CD program we’ll be releasing later this week titled:
“The Focused Sports Kid: A 7-Day Plan for Boosting Concentration and Success”
p.s. If you missed the first video on the top distractions young athletes face, go here:
This is a preview of a new program for sports parents, coaches, and their young athletes titled, “The Focused Sports Kid” CD and Workbook program as part of The Confident Sports Kid CD series.
Now Available! Help your young athletes improve focus!