building confidence in young athletes

When Sports Teaches Life Skills – According to Abby Wambach

Focus on the Process

Building Your Child’s Confidence Through Sports Abby Wambach, two-time Olympic gold medalist and Women’s World Cup Champion, has some great insights into the world of sports parenting that illustrate the lessons we try to instill in parents. In a recent article with the Washington Post, she described growing up as … Read Sport Psychology Tip

How Our Mental Game Tools Helped This Coach Win

Youth Sports Psychology

Mental Game Resources Coach Tony Acosta came to us with a tough problem. His kids, 10- to 11-year-olds who play Australian rules football, didn’t believe they could beat a tough opponent in a championship game. “A few weeks ago a parent told me he had heard a boy say, ‘We … Read Sport Psychology Tip