youth sports nerves

Overcome Pre-Competition Nerves

Helping Young Athletes Focus

Do Your Sports Kids Get Nervous About Competing? Some young athletes believe they can’t be successful if they’re nervous. But this isn’t always true. Those who get nervous believe there’s nothing they can do to control these feelings. As a result, they often perform tentatively and don’t do well. They … Read Sport Psychology Tip

Helping Young Athletes Who Suffer From Anxiety

Youth Sports Psychology

Anxiety in Youth Sports Nearly 20% of the population suffers from anxiety, and young athletes are no exception. In fact, kids who have mild anxiety might experience high anxiety in stressful sports situations. Parents and coaches, you can help identify when sports kids are suffering from anxiety- and determine how … Read Sport Psychology Tip