youth sports podcast

Create a Sports Culture that Includes All Kids

Mental Training for Young Athletes

Inclusivity and Teamwork Increase Confidence It’s important to build youth sports teams that focus on inclusion; this boosts all players’ confidence and success, says Nadine Haruni, a lawyer and author of “Freeda the Frog and Her New Blue Family.” She’s also a sports mom in a blended family with five … Read Sport Psychology Tip

Help Young Athletes Feel Safe With the Right Equipment

equipment confidence

How Young Athletes can Feel and Play Safe on the Field When kids feel as if their equipment is safe, they likely feel more confident. However, Mike Oliver, executive director of the National Operating Committee on Standards for Athletic Equipment, says that with expensive equipment, such as helmets, kids can … Read Sport Psychology Tip

Be All In: Raising Kids for Success in Sports – Interview

Raising Kids For Success in Sports

Christie Pearce Rampone, a two-time Women’s World Cup champion, three-time Olympic gold medalist, and former captain of the US Women’s National Soccer Team teamed up with sports neuropsychologist and brain health expert Dr. Kristine Keane to provide tips to sports parents. The authors of “Be All In: Raising Kids for … Read Sport Psychology Tip

Positive Mental Imagery for Young Athletes

Help Athlete Cope with Bad calls

Using Visualization to Boost Sports Kids’ Confidence Adelaide Goodeve began coaching athletes of all ages in a very roundabout way. When she was struggling with chronic fatigue syndrome, she learned how to retrain her brain, and in doing so, became a triathlete. Now Adelaide helps pro and amateur athletes cut … Read Sport Psychology Tip

The Benefits of a Growth Mindset in Youth Sports

Ultimate Sports Parent Podcast

A Conversation with Kelly Gray What’s a growth mindset in youth sports and how does it benefit young athletes? We explored that topic in a second podcast interview with Kelly Gray, a former professional soccer player who worked with youth sports organizations for many years. He’s founder of Kelly Gray … Read Sport Psychology Tip