Why Do More Girls Drop Out of Sports Than Boys? We already knew that by the time they are 13, seventy-five percent of kids drop out of sports, mostly because they’re not having fun anymore. But research shows that girls drop out of sports at rates six times higher than … Read Sport Psychology Tip
Pregame Jitters in Young Athletes Do your kids interpret pregame jitters as something is wrong with them before they compete? Often, the pregame jitters can help kids focus better and boost their energy just before a game. However, those butterflies and sweaty palms are more than just jitters; they’re actually … Read Sport Psychology Tip
Instilling Positivity in Youth Sports We recently spoke with KC Wilder, a former collegiate All-American in cycling, a mental training coach and Positive Coaching Alliance trainer. “Young athletes are likely to be happier in a positive environment,” says Wilder, who is also a sports mom. “We are raising confidence and … Read Sport Psychology Tip
Postgame Confidence in Sports Kids As you may know, we’ve created a series of audios about how you can build your sports kids’ confidence after a game. In our second audio, we focus on how to communicate with young athletes after a game. This can be tricky. First of all, … Read Sport Psychology Tip
Postgame Communication With Sports Kids Parents, even when the game is over, you need to be careful about how you communicate with your young athletes. Often, parents are tempted to harp on sports kids’ mistakes after a game. In the first in a series of podcasts, mental game expert Dr. … Read Sport Psychology Tip
What Sports Kids Can Learn From The US Open What can sports kids learn from the US Open semifinal Upset? Kids can learn a lot from underdog Roberta Vinci’s surprise win over Serena Williams during the US Open’s semifinals… Serena Williams is viewed as the best tennis player in the … Read Sport Psychology Tip