Using Positive Mental Imagery For Success Too often, when young athletes prepare to compete or perform, they imagine in their minds the bad things that might happen to them—like getting beat out by a competitor or missing a critical shot. What they need to do instead is visualize success, says … Read Sport Psychology Tip
Composure in Youth Sports Does your young athlete have trouble coping with mistakes? Do your athletes check out during games because they can’t let go of mistakes? In fact, 35% of sports parents we surveyed said that their young athletes struggle with letting go of mistakes. In other words, if … Read Sport Psychology Tip
Helping Young Athlete Embrace Mental Training How do you help kids understand the value of mental toughness in sports Other sports parents and coaches want to know how to introduce young athletes to mental game training. Do your kids think sports psychology is only for “head cases?” Are your athletes … Read Sport Psychology Tip
The Ultimate Sports Parent Have I ever told you that I grew up in a sports-crazed family with five kids? 30 years ago when I played football, hockey, golf, and lacrosse year round, our dad was an enthusiastic sports parent. He often impeached us to play harder and live up … Read Sport Psychology Tip