Confidence and sports articles articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and consistency.
Motivating And Communicating With Young Athletes Mari, a sports mom of two successful kayakers, aged 13 and 14, says she’s her kids’ sports psychologist, personal trainer, nutritionist and much more. She contacted us to ask: Is she too over-involved in her kids’ sports life? After speaking with Mari, we concluded that … Read Sport Psychology Tip
Motivate Young Athletes Without Pressuring Them Sam, a Division III basketball player, says it’s hard for him to motivate himself unless his coaches are watching him and pushing him along. As a young athlete, Sam’s not alone. We hear from many parents who say that their kids of all ages … Read Sport Psychology Tip
Sports Kids’ And Making Comparisons What do you do when your young athlete’s confidence sinks every time a talented friend or teammate excels in sports? This is a common problem for young athletes. Kids are social beings—and they tend to compare themselves to their friends. But in sports, this is … Read Sport Psychology Tip