Young Athletes

Can Athletes 5-10 Years Old Learn Mental Skills for Success?

Soccer Star eBook

Can Young Athletes Learn Mental Skills? We think it’s never too early to educate young athletes on mental game principles that will help instill confidence and success in sports as they grow older. Providing a foundation of mental skills can help your young athletes understand the importance of a good … Read Sport Psychology Tip

Sports Mom No-No’s! Pregame Tips for Sports Parents

How Athletes Can Stop Overthinking

What Should Sports Moms Avoid at Games? A lot of sports moms unknowingly hurt their young athlete’s confidence prior to games. Here are the top 11 sports mom no-no’s to avoid from Youth Sports Psychology: Please share the info graphic with other parents and coaches who you think would appreciate … Read Sport Psychology Tip

Tips For Finding The Best Coaches: They Should Instill Love Of Playing

Help Young Athletes Compete Under Pressure

Tips For Finding The Best Coaches What makes great coaches who boost kids’ confidence? First and foremost, great coaches instill a love of the game, says Michael Langlois, a longtime coach and author of “A Guide To Effective Communication for Youth Soccer Coaches.” “If nothing else, we should not kill … Read Sport Psychology Tip

8 Tips for Sports Parents To Help Athletes Perform with Confidence

Youth Sports Psychology

Parents: Help Instill Confidence in Sports Kids Parents are always asking us how they should interact with their athletes before games and during practice. They want to know how to best support their sons or daughters’ confidence in sports. Here are a few general guidelines parents can use to help … Read Sport Psychology Tip

When Kids Worry About What Others Think—In Sports and Life

Youth Sports Psychology

What Should Sports Kids Focus On? Too often, kids worry about what others think of how they’re performing or playing. And of course, this worry affects kids in other area of their lives, too. If they can get it under control in sports, they may also learn to control it … Read Sport Psychology Tip

Why It’s So Important for Athletes To Avoid Negative Thinking

Youth Sports Psychology

The Impact of Negative Thinking Greg Liberto’s tryout for a sophomore baseball team changed his life forever. He had played baseball as a freshman, but as a sophomore his parents switched him to his school’s arch-rival. When he went to the try-outs, he had a huge chip on his shoulder, … Read Sport Psychology Tip