{"id":11377,"date":"2025-05-08T11:15:18","date_gmt":"2025-05-08T15:15:18","guid":{"rendered":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/?p=11377"},"modified":"2025-07-07T07:38:59","modified_gmt":"2025-07-07T11:38:59","slug":"confidence-boosting-strategies-for-young-athletes","status":"publish","type":"post","link":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/confidence-boosting-strategies-for-young-athletes\/","title":{"rendered":"Confidence Boosting Strategies\u00a0for Young Athletes"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Build_Confidence_by_Teaching_Discipline_and_Self-Respect\"><\/span><strong>Build Confidence by Teaching Discipline and Self-Respect<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/confidence-boosting-strategies-for-young-athletes\/#Build_Confidence_by_Teaching_Discipline_and_Self-Respect\" >Build Confidence by Teaching Discipline and Self-Respect<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/confidence-boosting-strategies-for-young-athletes\/#Related_Kids_Sports_Psychology_Articles\" >Related Kids Sports Psychology Articles:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/confidence-boosting-strategies-for-young-athletes\/#THE_FOCUSED_SPORTS_KID_DIGITAL_DOWNLOAD\" >THE FOCUSED SPORTS KID (DIGITAL DOWNLOAD)<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>For Sabrina Yavil, a sports parent to three active boys, a big challenge was finding ways to get the kids to clean up after games and practices.<\/p>\n\n\n\n<p><strong>\u201c<\/strong>After sports, they would come home tired and dirty and they just wanted to veg out. And of course, I wanted them to clean up,\u201d she said.<\/p>\n\n\n\n<p>&nbsp;A second challenge: The boys\u2013first, third and fifth graders\u2013 didn\u2019t really want to put in the time into practicing.&nbsp;<\/p>\n\n\n\n<p>Even if they loved their sport, they just weren&#8217;t prioritizing practice and didn&#8217;t understand how practicing every day would impact their game day, she said.&nbsp;<\/p>\n\n\n\n<p>She decided she could address both challenges by focusing on discipline.&#8211; and discovered that the more independent and disciplined they became, the more their confidence improved.<\/p>\n\n\n\n<iframe loading=\"lazy\" title=\"Embed Player\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/36461940\/height\/128\/theme\/modern\/size\/standard\/thumbnail\/yes\/custom-color\/26a1fb\/time-start\/00:00:00\/hide-playlist\/yes\/download\/yes\/font-color\/FFFFFF\" height=\"128\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: none;\"><\/iframe>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"related-articles-on-hockey-mental-game\"><span class=\"ez-toc-section\" id=\"Related_Kids_Sports_Psychology_Articles\"><\/span>Related Kids Sports Psychology Articles:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/teaching-sports-kids-emotional-intelligence\/\"><strong>Teaching Sports Kids Emotional Intelligence<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/athletes-who-use-steroids-negatively-influence-youth-athletes\/\"><\/a><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/these-sports-kids-are-prone-to-emotional-tantrums\/\"><strong>Sports Kids That Are Prone To Emotional Tantrums<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/why-its-so-important-for-athletes-to-avoid-negative-thinking\/\"><\/a><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-sports-kids-develop-an-emotional-iq\/\"><strong>Helping Sports Kids Develop an Emotional IQ<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p id=\"block-f49818fa-7c7a-4ee3-b5ee-66581aad2c71\">*Subscribe to\u00a0<strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a>\u00a0<\/strong>on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"THE_FOCUSED_SPORTS_KID_DIGITAL_DOWNLOAD\"><\/span><a href=\"https:\/\/shop.peaksports.com\/products\/the-focused-sports-kid-digital\" title=\"\">THE FOCUSED SPORTS KID (DIGITAL DOWNLOAD)<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.kidssportspsychology.com\/wp-content\/uploads\/focused-sports-kid-small.jpg\" alt=\"The Focused Sports Kid\" class=\"wp-image-2352\" style=\"width:164px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>\u201cThe Focused Sports Kid\u201d helps sports kids who get easily distracted and can\u2019t maintain their focus in competition. In this program, you and your athlete learn concentration-boosting strategies to help young athletes develop laser focus during competition. \u201c<em>The Focused Sports Kid<\/em>\u201d is two programs in one. You get a manual and Audio program for parents\/coaches, and a PDF workbook and audio programs for young athletes.<\/p>\n\n\n\n<p><em>\u201cWe just completed the first ten tips,&nbsp;it has helped tremendously&nbsp;for (our daughter) and us. We\u2019ve learned to keep our behavior and comments in check. She\u2019s&nbsp;letting mistakes happen&nbsp;and&nbsp;not worrying about them, she\u2019s&nbsp;now just moves on&nbsp;to the next play with the same attitude as before the mistakes. She\u2019s&nbsp;playing more aggressively&nbsp;all game. Her coach even mentioned that whatever we are doing, keep doing because&nbsp;it\u2019s working.\u201d<\/em><strong> ~Scott, Sports Dad<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/shop.peaksports.com\/products\/the-focused-sports-kid-digital\">Learn More<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Build Confidence by Teaching Discipline and Self-Respect For Sabrina Yavil, a sports parent to three active boys, a big challenge was finding ways to get the kids to clean up after games and practices. \u201cAfter sports, they would come home tired and dirty and they just wanted to veg out. &#8230; <a title=\"Confidence Boosting Strategies\u00a0for Young Athletes\" class=\"read-more\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/confidence-boosting-strategies-for-young-athletes\/\" aria-label=\"Read more about Confidence Boosting Strategies\u00a0for Young Athletes\">Read Sport Psychology Tip<\/a><\/p>\n","protected":false},"author":1,"featured_media":7452,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,14],"tags":[309,117],"class_list":["post-11377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kids-in-sports","category-youth-sports-podcast","tag-confidence-in-youth-sports","tag-youth-sports-psychology"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/11377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/comments?post=11377"}],"version-history":[{"count":0,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/11377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media\/7452"}],"wp:attachment":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media?parent=11377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/categories?post=11377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/tags?post=11377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}