{"id":2166,"date":"2013-12-19T17:10:40","date_gmt":"2013-12-19T17:10:40","guid":{"rendered":"http:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/?p=2166"},"modified":"2025-07-21T07:02:28","modified_gmt":"2025-07-21T11:02:28","slug":"valuable-life-lessons-for-athletes-10-and-under","status":"publish","type":"post","link":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/valuable-life-lessons-for-athletes-10-and-under\/","title":{"rendered":"Valuable Life Lessons for Athletes 10 and Under"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2016\/11\/helping-young-athletes-trust-in-their-skills.jpg\" alt=\"Youth Sports Psychology\" class=\"wp-image-3477\" srcset=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2016\/11\/helping-young-athletes-trust-in-their-skills.jpg 600w, https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2016\/11\/helping-young-athletes-trust-in-their-skills-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Valuable_Lessons_For_Sports_Kids\"><\/span>Valuable Lessons For Sports Kids<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/valuable-life-lessons-for-athletes-10-and-under\/#Valuable_Lessons_For_Sports_Kids\" >Valuable Lessons For Sports Kids<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/valuable-life-lessons-for-athletes-10-and-under\/#3_Options_Available_for_Download\" >3 Options Available for Download<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/valuable-life-lessons-for-athletes-10-and-under\/#Related_Articles_on_Kids_Mental_Game\" >Related Articles on Kids&#8217; Mental Game:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/valuable-life-lessons-for-athletes-10-and-under\/#Improve_Your_Mental_Game_From_Anywhere_In_The_World\" >Improve Your Mental Game From Anywhere In The World<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>We work with a lot of young athletes today who struggle with <strong>perfectionism<\/strong>. Although <strong>perfectionism<\/strong> has many good qualities, it also can sabotage kids&#8217; <strong>success<\/strong> in sports.<\/p>\n\n\n\n<p><strong>Perfectionists<\/strong> tend to be highly <strong>motivated,<\/strong> strive to do their best, and they work hard. However, <strong>perfectionists<\/strong> may not perform as well in competition as they do in practice, they burn out easier, and they place high, sometimes impossible, <strong>expectations<\/strong> on themselves. Our new children&#8217;s books help parents address the top <strong>mental game<\/strong> issues in sports.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"188\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2013\/10\/can-athletes-5-10-years-old-learn-mental-skills-for-success-3.jpg\" alt=\"Soccer Star eBook\" class=\"wp-image-2072\" style=\"width:145px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>One short story,<em> &#8220;James Lazar, the Soccer Star&#8221;<\/em> helps kids overcome <strong>perfectionism<\/strong> in sports.<\/p>\n\n\n\n<p>James Lazar, the Soccer Star, struggles with wanting to be perfect. James is afraid of not being able to live up to his nickname &#8220;Star&#8221; because he doesn&#8217;t always make the best shots.<\/p>\n\n\n\n<p>With the help of his favorite Pro Soccer player, Lightning Rick, he realizes the real reason he is a star. It&#8217;s not because he makes all the perfect shots and goals, but because he loves the game he is playing!<\/p>\n\n\n\n<p>Your kids will learn that it&#8217;s okay to make mistakes and not always perform perfectly. Also, kids learn that the real reason for playing a sport is because you love it and enjoy playing it.<\/p>\n\n\n\n<p>Parents learn how to spot <strong>perfectionism<\/strong> in your child and how to encourage your child without enabling them to be perfectionists.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Options_Available_for_Download\"><\/span>3 Options Available for Download<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div align=\"center\"><a href=\"https:\/\/www.peaksports.com\/\">eBook<\/a> | <a href=\"https:\/\/www.amazon.com\/Soccer-Confident-Sports-Picture-Series-ebook\/dp\/B00F3OZ2LU\/\">Kindle<\/a> | <a href=\"https:\/\/books.apple.com\/us\/book\/james-lazar-the-soccer-star\/id726604994\">iTunes<\/a> | <a href=\"https:\/\/www.peaksports.com\/sports-psychology-picture-books\/\">Read More<\/a><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"related-articles-on-hockey-mental-game\"><span class=\"ez-toc-section\" id=\"Related_Articles_on_Kids_Mental_Game\"><\/span>Related Articles on Kids&#8217; Mental Game:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/boosting-athletes-confidence-with-life-skills-lessons\/\"><strong>Boosting Athletes\u2019 Confidence with Life Skills Lessons<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/when-sports-teaches-life-skills\/\"><strong>When Sports Teaches Life Skills \u2013 According to Abby Wambach<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/tips-for-helping-athletes-transfer-sports-skills-to-life\/\"><strong>Tips for Helping Athletes Transfer Sports Skills to Life<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p id=\"block-f49818fa-7c7a-4ee3-b5ee-66581aad2c71\">*Subscribe to<strong>\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a><\/strong>\u00a0on iTunes<br>*Subscribe to <strong><a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a> <\/strong>on Spotify<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Improve_Your_Mental_Game_From_Anywhere_In_The_World\"><\/span><strong>Improve Your Mental Game From Anywhere In The World<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2020\/11\/mental-training-for-young-athletes.png\" alt=\"\" class=\"wp-image-6868\" style=\"width:138px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>We\u2019re certain that, as a parent,&nbsp;you want to help your child develop confidence and discipline in sports and life.&nbsp;And as a sports parent, you\u2019d love for your children to reach their potential in sports.&nbsp;But encouraging your child to <strong>strive for greatness without pressuring them<\/strong> can be a challenge.<\/p>\n\n\n\n<p>You can get expert mental coaching with us from anywhere. Meet with us via Zoom, Skype, FaceTime or phone call. With today\u2019s video technology, we are able to connect with athletes and coaches all over the globe.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Call Us Today to Schedule Your Free 15-Minute Session.<\/strong><br><strong>Find Out How Your Athlete Can Benefit From One-on-One Mental Coaching!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Valuable Lessons For Sports Kids We work with a lot of young athletes today who struggle with perfectionism. Although perfectionism has many good qualities, it also can sabotage kids&#8217; success in sports. Perfectionists tend to be highly motivated, strive to do their best, and they work hard. However, perfectionists may &#8230; <a title=\"Valuable Life Lessons for Athletes 10 and Under\" class=\"read-more\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/valuable-life-lessons-for-athletes-10-and-under\/\" aria-label=\"Read more about Valuable Life Lessons for Athletes 10 and Under\">Read Sport Psychology Tip<\/a><\/p>\n","protected":false},"author":1,"featured_media":2072,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,7,6],"tags":[265,259,251],"class_list":["post-2166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-perfectionism-in-sports","category-sports-psychology-for-kids","category-youth-sports-psychology-blog","tag-perfectionism-in-sports","tag-sports-parenting","tag-youth-sports"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/2166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/comments?post=2166"}],"version-history":[{"count":0,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/2166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media\/2072"}],"wp:attachment":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media?parent=2166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/categories?post=2166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/tags?post=2166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}