{"id":2449,"date":"2014-11-07T17:59:42","date_gmt":"2014-11-07T17:59:42","guid":{"rendered":"http:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/?p=2449"},"modified":"2025-07-21T05:18:23","modified_gmt":"2025-07-21T09:18:23","slug":"teach-kids-to-trust-in-their-skills-before-a-game","status":"publish","type":"post","link":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/teach-kids-to-trust-in-their-skills-before-a-game\/","title":{"rendered":"Teach Kids To Trust In Their Skills Before A Game"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2023\/06\/young-athletes-training.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2023\/06\/young-athletes-training.jpg\" alt=\"Help Young Athletes Compete Under Pressure\" class=\"wp-image-9088\" srcset=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2023\/06\/young-athletes-training.jpg 600w, https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2023\/06\/young-athletes-training-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Sports_Kids_And_Trusting_Their_Skills\"><\/span>Sports Kids And Trusting Their Skills<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/teach-kids-to-trust-in-their-skills-before-a-game\/#Sports_Kids_And_Trusting_Their_Skills\" >Sports Kids And Trusting Their Skills<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/teach-kids-to-trust-in-their-skills-before-a-game\/#Related_Articles_on_Youth_Sports\" >Related Articles on Youth Sports:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/teach-kids-to-trust-in-their-skills-before-a-game\/#Help_Your_Young_Athletes_Improve_Focus_In_Sports\" >Help Your Young Athletes Improve Focus In Sports!<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Just before a game, you want your athletes to <strong>trust<\/strong> in their skills.<\/p>\n\n\n\n<p>If they don\u2019t <strong>trust<\/strong> in what they\u2019ve learned, they\u2019re likely to try too hard to perfect their skills during the game or perform tight\u2014and that will hurt their performance and <strong>confidence.<\/strong><\/p>\n\n\n\n<p>In fact, kids should <strong>trust<\/strong> so much in what they\u2019ve learned that they should want to just \u201c<em>go for it<\/em>\u201d or \u201c<em>play dirty<\/em>.\u201d<\/p>\n\n\n\n<p>That means they don\u2019t worry about how they look, what others think of them, or executing skills in a way that looks \u201cperfect.\u201d<\/p>\n\n\n\n<p>It means falling down, tripping over their own feet, making mistakes\u2014and not worrying about it.<\/p>\n\n\n\n<p>You see, kids need to enter the <em>\u201cfunctional <strong>mindset\u201d<\/strong><\/em> before they play a game. That\u2019s not about looking good; it\u2019s about <strong>trusting<\/strong> in what they\u2019ve learned and doing whatever it takes to get the job done.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"related-articles-on-hockey-mental-game\"><span class=\"ez-toc-section\" id=\"Related_Articles_on_Youth_Sports\"><\/span>Related Articles on Youth Sports:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-to-help-sports-kids-trust-in-their-skills\/\"><strong>How to Help Sports Kids Trust in Their Skills<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-young-athletes-trust-in-their-skills-in-competition\/\"><strong>Helping Young Athletes Trust In Their Skills<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/what-do-young-athletes-want-from-their-sports-experience\/\"><strong>What do Young Athletes Want From Their Sports Experience?\u00a0<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p id=\"block-f49818fa-7c7a-4ee3-b5ee-66581aad2c71\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Help_Your_Young_Athletes_Improve_Focus_In_Sports\"><\/span>Help Your Young Athletes Improve Focus In Sports!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2012\/01\/focused-sports-kid-small-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2012\/01\/focused-sports-kid-small-7.jpg\" alt=\"the Focused Sports Kid\" class=\"wp-image-11217\" style=\"width:167px\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>Are your young athletes easily <strong>distracted<\/strong> by people shouting on the sidelines? Do they obsess over their <strong>mistakes<\/strong>? Do they <strong>worry<\/strong> about what people think of them?<\/p>\n\n\n\n<p>These issues will cause their concentration and performance to suffer!<a href=\"https:\/\/www.peaksports.com\/the-focused-sports-kid-cd-program\/\">The Focused Sports Kid<\/a> helps kids overcome distractions that can hurt their performance in sports.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/the-focused-sports-kid-cd-program\/\">The Focused Sports Kid<\/a> program is actually two programs: one for sports parents\/coaches that provides mental game tips especially designed for parents and coaches, and for young athletes, ages 8 to 12, that will walk them through 7 simple lessons in mental focus in sports.<\/p>\n\n\n<div class=\"gb-container gb-container-2050113d\">\n\n<a class=\"gb-button gb-button-030447a4 gb-button-text\" href=\"https:\/\/www.peaksports.com\/the-focused-sports-kid-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-af59ca3f gb-button-text\" href=\"https:\/\/shop.peaksports.com\/products\/the-focused-sports-kid-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sports Kids And Trusting Their Skills Just before a game, you want your athletes to trust in their skills. If they don\u2019t trust in what they\u2019ve learned, they\u2019re likely to try too hard to perfect their skills during the game or perform tight\u2014and that will hurt their performance and confidence. &#8230; <a title=\"Teach Kids To Trust In Their Skills Before A Game\" class=\"read-more\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/teach-kids-to-trust-in-their-skills-before-a-game\/\" aria-label=\"Read more about Teach Kids To Trust In Their Skills Before A Game\">Read Sport Psychology Tip<\/a><\/p>\n","protected":false},"author":1,"featured_media":9089,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,6],"tags":[264,572,280],"class_list":["post-2449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-confidence-in-young-athletes","category-youth-sports-psychology-blog","tag-confidence-in-young-athletes","tag-sports-mental-game","tag-youth-sports-confidence","resize-featured-image"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/2449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/comments?post=2449"}],"version-history":[{"count":0,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/2449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media\/9089"}],"wp:attachment":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media?parent=2449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/categories?post=2449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/tags?post=2449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}