{"id":2638,"date":"2015-08-20T19:02:42","date_gmt":"2015-08-20T19:02:42","guid":{"rendered":"http:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/?p=2638"},"modified":"2025-07-31T04:48:33","modified_gmt":"2025-07-31T08:48:33","slug":"how-to-gain-confidence-in-sports-peaksports-video","status":"publish","type":"post","link":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-to-gain-confidence-in-sports-peaksports-video\/","title":{"rendered":"How To Gain Confidence In Sports"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Parents_Help_Sports_Kids_Gain_Confidence\"><\/span>Parents: Help Sports Kids Gain Confidence<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-to-gain-confidence-in-sports-peaksports-video\/#Parents_Help_Sports_Kids_Gain_Confidence\" >Parents: Help Sports Kids Gain Confidence<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-to-gain-confidence-in-sports-peaksports-video\/#Related_Articles_on_Kids_Mental_Game\" >Related Articles on Kids&#8217; Mental Game:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-to-gain-confidence-in-sports-peaksports-video\/#Improve_Your_Mental_Game_From_Anywhere_In_The_World\" >Improve Your Mental Game From Anywhere In The World<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p class=\"wp-block-paragraph\">In &#8220;<a href=\"https:\/\/www.youtube.com\/watch?v=dKe4qXEu5bY\"><strong>Sessions with Doc<\/strong>,<\/a>&#8221; Dr. Patrick Cohn answers your <strong>sports psychology<\/strong> and <strong>mental training<\/strong> questions about gaining <strong>confidence<\/strong> in sports.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Visit <a href=\"https:\/\/www.peaksports.com\/\" target=\"_blank\" rel=\"noopener\">Peaksports.com<\/a> and click on <a href=\"https:\/\/www.peaksports.com\/contact-peak-performance-sports\/\" target=\"_blank\" rel=\"noopener\">contact us<\/a> to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here&#8217;s the question Dr. Cohn answers this week about <a href=\"https:\/\/www.youtube.com\/watch?v=dKe4qXEu5bY\" target=\"_blank\" rel=\"noopener\">gaining confidence in sports<\/a>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ARNIE ASKS:<\/strong> <em>&#8220;When I play in a game I get nervous and lack <strong>confidence.<\/strong> How should I prepare my mind before a basketball game so I can perform with high <strong>confidence?&#8221;<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Watch the video below to hear what Dr. Cohn has to say to Arnie about preparing his mind before a game to have high <strong>confidence.<\/strong><\/p>\n\n\n<div class=\"gb-container gb-container-58f4a501\">\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How To Build Confidence In Sports\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/dKe4qXEu5bY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Don&#8217;t forget to<strong> <a href=\"https:\/\/www.youtube.com\/user\/MindsetForSports?sub_confirmation=1\" target=\"_blank\" rel=\"noopener\">subscribe to our YouTube channel<\/a> <\/strong>to be updated on all our latest videos!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"related-articles-on-hockey-mental-game\"><span class=\"ez-toc-section\" id=\"Related_Articles_on_Kids_Mental_Game\"><\/span>Related Articles on Kids&#8217; Mental Game:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-sports-kids-regain-confidence\/\"><strong>Helping Sports Kids Regain Confidence<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-this-sport-builds-confidence-and-focus-in-kids\/\"><strong>How This Sport Builds Confidence and Focus in Kids<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-sports-kids-build-stable-confidence\/\"><strong>Helping Sports Kids Build Stable Confidence\u00a0<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-f49818fa-7c7a-4ee3-b5ee-66581aad2c71\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Improve_Your_Mental_Game_From_Anywhere_In_The_World\"><\/span><strong>Improve Your Mental Game From Anywhere In The World<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2020\/11\/mental-training-for-young-athletes.png\" alt=\"\" class=\"wp-image-6868\" style=\"width:138px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">We\u2019re certain that, as a parent,&nbsp;you want to help your child develop confidence and discipline in sports and life.&nbsp;And as a sports parent, you\u2019d love for your children to reach their potential in sports.&nbsp;But encouraging your child to <strong>strive for greatness without pressuring them<\/strong> can be a challenge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can get expert mental coaching with us from anywhere. Meet with us via Zoom, Skype, FaceTime or phone call. With today\u2019s video technology, we are able to connect with athletes and coaches all over the globe.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Call Us Today to Schedule Your Free 15-Minute Session.<\/strong><br><strong>Find Out How Your Athlete Can Benefit From One-on-One Mental Coaching!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parents: Help Sports Kids Gain Confidence In &#8220;Sessions with Doc,&#8221; Dr. Patrick Cohn answers your sports psychology and mental training questions about gaining confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here&#8217;s &#8230; <a title=\"How To Gain Confidence In Sports\" class=\"read-more\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-to-gain-confidence-in-sports-peaksports-video\/\" aria-label=\"Read more about How To Gain Confidence In Sports\">Read Sport Psychology Tip<\/a><\/p>\n","protected":false},"author":1,"featured_media":2869,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[26,13,6,107],"tags":[344,350,351,276],"class_list":["post-2638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-confidence-in-young-athletes","category-mental-training","category-youth-sports-psychology-blog","category-youth-sports-psychology-videos","tag-confidence-in-competition","tag-gain-confidence-in-sports","tag-peak-sports-video","tag-self-confidence-in-sports"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Arnie asks: How should I prepare my mind before a basketball game so I can perform with high confidence? 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