{"id":3078,"date":"2016-01-08T20:38:40","date_gmt":"2016-01-08T20:38:40","guid":{"rendered":"http:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/?p=3078"},"modified":"2025-07-31T04:33:21","modified_gmt":"2025-07-31T08:33:21","slug":"concentration-tips-for-sports-kids-and-parents","status":"publish","type":"post","link":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/concentration-tips-for-sports-kids-and-parents\/","title":{"rendered":"Concentration Tips for Sports Kids and Parents"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Concentration_Skills_For_Young_Athletes\"><\/span>Concentration Skills For Young Athletes<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/concentration-tips-for-sports-kids-and-parents\/#Concentration_Skills_For_Young_Athletes\" >Concentration Skills For Young Athletes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/concentration-tips-for-sports-kids-and-parents\/#Do_your_young_athletes_tend_to_lose_focus_in_competition\" >Do your young athletes tend to lose focus in competition?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/concentration-tips-for-sports-kids-and-parents\/#Heres_the_question_Dr_Patrick_Cohn_answers_this_week\" >Here&#8217;s the question Dr. Patrick Cohn answers this week:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/concentration-tips-for-sports-kids-and-parents\/#Related_Articles_on_Youth_Sports\" >Related Articles on Youth Sports:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/concentration-tips-for-sports-kids-and-parents\/#Help_Your_Young_Athletes_Improve_Focus_In_Sports\" >Help Your Young Athletes Improve Focus In Sports!<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>In &#8220;Sessions with Doc,&#8221; Dr. Patrick Cohn answers your <strong>sports psychology<\/strong> and <strong>mental training<\/strong> questions about <a href=\"https:\/\/www.youtube.com\/watch?v=qVU0WRwn-Eo\" target=\"_blank\" rel=\"noopener noreferrer\">improving focus and concentration in young athletes.<\/a><\/p>\n\n\n\n<p>Visit <a href=\"https:\/\/www.peaksports.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Peaksports.com<\/a> and click on <a href=\"https:\/\/www.peaksports.com\/contact-peak-performance-sports\/\" target=\"_blank\" rel=\"noopener noreferrer\">contact us<\/a> to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_your_young_athletes_tend_to_lose_focus_in_competition\"><\/span>Do your young athletes tend to lose focus in competition?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I&#8217;m going to give you a tip about how to help your athletes <strong>focus<\/strong> on the right stuff and stay <strong>focused<\/strong> during their competition.<\/p>\n\n\n\n<p>I&#8217;m previewing one of our CD and workbook programs called <a href=\"https:\/\/www.peaksports.com\/the-focused-sports-kid-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">&#8220;The Focused Sports Kid&#8221;<\/a> which is part of the <a href=\"https:\/\/www.peaksports.com\/the-confident-sports-kid-cd-program\/\">Confident Sports Kids<\/a> CD and&nbsp;workbook programs for parents and young athletes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Heres_the_question_Dr_Patrick_Cohn_answers_this_week\"><\/span>Here&#8217;s the question Dr. Patrick Cohn answers this week:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>How can you help your young athletes find out what their distractions are on the field and help them <strong>refocus<\/strong> quickly when they do get distracted?<\/p>\n\n\n\n<p>Watch the video below to hear what Dr. Cohn has to say about&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=qVU0WRwn-Eo\" target=\"_blank\" rel=\"noopener noreferrer\">improving focus and concentration in young athletes.<\/a><\/p>\n\n\n<div class=\"gb-container gb-container-cccfee84\">\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How To Improve Focus And Concentration In Young Athletes\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/qVU0WRwn-Eo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center\">Don&#8217;t forget to <a href=\"https:\/\/www.youtube.com\/user\/MindsetForSports?sub_confirmation=1\" target=\"_blank\" rel=\"noopener noreferrer\">subscribe to our YouTube channel <\/a>to be updated on all our latest videos!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"related-articles-on-hockey-mental-game\"><span class=\"ez-toc-section\" id=\"Related_Articles_on_Youth_Sports\"><\/span>Related Articles on Youth Sports:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/concentration-tips-for-young-athletes\/\"><strong>Concentration Tips For Young Athletes<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/help-young-athletes-get-into-a-flow-state\/\"><strong>Help Young Athletes Get into a Flow State<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-to-help-athletes-focus-on-the-process\/\"><strong>How to Help Athletes Focus on The Process<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p id=\"block-f49818fa-7c7a-4ee3-b5ee-66581aad2c71\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Help_Your_Young_Athletes_Improve_Focus_In_Sports\"><\/span>Help Your Young Athletes Improve Focus In Sports!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2012\/01\/focused-sports-kid-small-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2012\/01\/focused-sports-kid-small-7.jpg\" alt=\"the Focused Sports Kid\" class=\"wp-image-11217\" style=\"width:168px\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>Are your young athletes easily <strong>distracted<\/strong> by people shouting on the sidelines? Do they obsess over their <strong>mistakes<\/strong>? Do they <strong>worry<\/strong> about what people think of them?<\/p>\n\n\n\n<p>These issues will cause their concentration and performance to suffer!<a href=\"https:\/\/www.peaksports.com\/the-focused-sports-kid-cd-program\/\">The Focused Sports Kid<\/a> helps kids overcome distractions that can hurt their performance in sports.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.peaksports.com\/the-focused-sports-kid-cd-program\/\">The Focused Sports Kid<\/a> program is actually two programs: one for sports parents\/coaches that provides mental game tips especially designed for parents and coaches, and for young athletes, ages 8 to 12, that will walk them through 7 simple lessons in mental focus in sports.<\/p>\n\n\n<div class=\"gb-container gb-container-2050113d\">\n\n<a class=\"gb-button gb-button-030447a4 gb-button-text\" href=\"https:\/\/www.peaksports.com\/the-focused-sports-kid-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-af59ca3f gb-button-text\" href=\"https:\/\/shop.peaksports.com\/products\/the-focused-sports-kid-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Concentration Skills For Young Athletes In &#8220;Sessions with Doc,&#8221; Dr. Patrick Cohn answers your sports psychology and mental training questions about improving focus and concentration in young athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or &#8230; <a title=\"Concentration Tips for Sports Kids and Parents\" class=\"read-more\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/concentration-tips-for-sports-kids-and-parents\/\" aria-label=\"Read more about Concentration Tips for Sports Kids and Parents\">Read Sport Psychology Tip<\/a><\/p>\n","protected":false},"author":1,"featured_media":2869,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,107],"tags":[374,372,373],"class_list":["post-3078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-youth-sports-psychology-blog","category-youth-sports-psychology-videos","tag-athlete-focus","tag-concentration-in-sports","tag-focusing-in-sports"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/3078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/comments?post=3078"}],"version-history":[{"count":0,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/3078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media\/2869"}],"wp:attachment":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media?parent=3078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/categories?post=3078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/tags?post=3078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}