{"id":382,"date":"2010-03-01T19:21:52","date_gmt":"2010-03-01T19:21:52","guid":{"rendered":"http:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/?p=382"},"modified":"2025-08-07T07:06:34","modified_gmt":"2025-08-07T11:06:34","slug":"helping-sports-kids-cope-with-mistakes-video-part-3","status":"publish","type":"post","link":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-sports-kids-cope-with-mistakes-video-part-3\/","title":{"rendered":"Helping Sports Kids Cope with Mistakes [Video: Part 3]"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Composure_in_Sports_Kids\"><\/span>Composure in Sports Kids<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-sports-kids-cope-with-mistakes-video-part-3\/#Composure_in_Sports_Kids\" >Composure in Sports Kids<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-sports-kids-cope-with-mistakes-video-part-3\/#Learn_how_to_help_your_kids_cope_better_with_frustration_today\" >Learn how to help your kids cope better with frustration today!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-sports-kids-cope-with-mistakes-video-part-3\/#How_to_Help_Young_Athletes_Cope_with_Frustration_Part_3\" >How to Help Young Athletes Cope with Frustration [Part 3]<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-sports-kids-cope-with-mistakes-video-part-3\/#Related_Articles_on_Kids_Mental_Game\" >Related Articles on Kids&#8217; Mental Game:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-sports-kids-cope-with-mistakes-video-part-3\/#The_Composed_Sports_Kid\" >The Composed Sports Kid<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p class=\"wp-block-paragraph\">Frustrated parents and coaches of young athletes&nbsp;contact us everyday&nbsp;about their kids&#8217; inability to&nbsp;handle&nbsp;mistakes or <strong>cope<\/strong> with <strong>imperfection<\/strong> in sports. As a matter of fact, 43% of sports parents and coaches&nbsp;we surveyed&nbsp;agreed that&nbsp;kids struggle to let go&nbsp;and stay <strong>composed<\/strong> after mistakes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For this reason, we have an exciting new Workbook and CD&nbsp;program for parents, coaches, and their young athletes&#8211;available at the end of the week!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, you can preview our new program, <a href=\"https:\/\/www.peaksports.com\/the-composed-sports-kids-cd\/\"><strong><em>The Composed Sports Kid<\/em><\/strong><\/a>, by watching the video below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Learn_how_to_help_your_kids_cope_better_with_frustration_today\"><\/span>Learn how to help your kids cope better with frustration today!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In this short video, you&#8217;ll:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learn the #1 reason kids get frustrated!<\/li>\n\n\n\n<li>Discover why kids shut down after mistakes!<\/li>\n\n\n\n<li>Find out the fastest way to help kids cope with mistakes!<\/li>\n\n\n\n<li>Learn why one simple strategy can help your kids have more fun in sports!<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Don&#8217;t forget to <a href=\"https:\/\/www.youtube.com\/user\/MindsetForSports?sub_confirmation=1\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>subscribe to our YouTube channel<\/strong> <\/a>to be updated on all our latest videos!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Help_Young_Athletes_Cope_with_Frustration_Part_3\"><\/span>How to Help Young Athletes Cope with Frustration [Part 3]<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"gb-container gb-container-8a89d683\">\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to Help Young Athletes Cope with Frustration - Part 3\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/0yBwmR2jeDE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"related-articles-on-hockey-mental-game\"><span class=\"ez-toc-section\" id=\"Related_Articles_on_Kids_Mental_Game\"><\/span>Related Articles on Kids&#8217; Mental Game:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-to-improve-composure-in-youth-sports\/\"><strong>How To Improve Composure In Youth Sports<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-young-athletes-improve-composure-in-sports\/\"><strong>Helping Young Athletes Improve Composure in Sports<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/why-composure-is-so-important-for-young-athletes\/\"><strong>Why Composure is so Important for Young Athletes<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-f49818fa-7c7a-4ee3-b5ee-66581aad2c71\">*Subscribe to<strong>\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a><\/strong>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Composed_Sports_Kid\"><\/span>The Composed Sports Kid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2010\/03\/composed-sports-kid-small-1.jpg\" alt=\"The Composed Sports Kid\" class=\"wp-image-11173\" style=\"width:170px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">&#8220;The Composed Sports Kid&#8221; audio&nbsp;and workbook digital download program for young athletes and their parents or coach helps kids cope with frustration and anger in sports. Help your sports kids learn how to manage expectations and let go of mistakes so they can keep their head in the game.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>The Composed Sports Kid system<\/strong><\/em>&nbsp;is really two programs in one\u2013one program to train parents and coaches how to help their kids practice composure, and one program that teaches young athletes\u2013<em>ages 6 to 13<\/em>\u2013how to improve composure, let go of mistakes quickly, have more self-acceptance,&nbsp;<strong>and thus enjoy sports more<\/strong>!&nbsp;<\/p>\n\n\n<div class=\"gb-container gb-container-26bcd9b3\">\n\n<a class=\"gb-button gb-button-903b6244 gb-button-text\" href=\"https:\/\/www.peaksports.com\/the-confident-sports-kid-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-3275f4fd gb-button-text\" href=\"https:\/\/shop.peaksports.com\/collections\/confident-sports-kid-series-digital-version\/products\/the-confident-sports-kid-bundle-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Composure in Sports Kids Frustrated parents and coaches of young athletes&nbsp;contact us everyday&nbsp;about their kids&#8217; inability to&nbsp;handle&nbsp;mistakes or cope with imperfection in sports. As a matter of fact, 43% of sports parents and coaches&nbsp;we surveyed&nbsp;agreed that&nbsp;kids struggle to let go&nbsp;and stay composed after mistakes. For this reason, we have an &#8230; <a title=\"Helping Sports Kids Cope with Mistakes [Video: Part 3]\" class=\"read-more\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-sports-kids-cope-with-mistakes-video-part-3\/\" aria-label=\"Read more about Helping Sports Kids Cope with Mistakes [Video: Part 3]\">Read Sport Psychology Tip<\/a><\/p>\n","protected":false},"author":1,"featured_media":1030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,12],"tags":[102,104,101,103,105],"class_list":["post-382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kids-in-sports","category-youth-sports-psychology-blog","category-youth-sports-tips","tag-coping-with-frustration","tag-emotional-control-for-young-athletes","tag-frustrated-sports-kids","tag-kids-who-cry-after-mistakes","tag-young-athletes-and-frustration"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/comments?post=382"}],"version-history":[{"count":0,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media?parent=382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/categories?post=382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/tags?post=382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}