{"id":4362,"date":"2017-02-22T19:18:35","date_gmt":"2017-02-22T19:18:35","guid":{"rendered":"http:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/?p=4362"},"modified":"2024-03-26T19:17:43","modified_gmt":"2024-03-26T23:17:43","slug":"how-do-you-know-if-your-athlete-has-burnout","status":"publish","type":"post","link":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-do-you-know-if-your-athlete-has-burnout\/","title":{"rendered":"How Do You Know if Your Athlete Has Burnout?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Burnout_in_Young_Athletes\"><\/span>Burnout in Young Athletes<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-do-you-know-if-your-athlete-has-burnout\/#Burnout_in_Young_Athletes\" >Burnout in Young Athletes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-do-you-know-if-your-athlete-has-burnout\/#Heres_the_question_Dr_Patrick_Cohn_answers_this_week\" >Here&#8217;s the question Dr. Patrick Cohn answers this week:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-do-you-know-if-your-athlete-has-burnout\/#How_do_you_know_if_your_athlete_has_burnout\" >How do you know if your athlete has burnout?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-do-you-know-if-your-athlete-has-burnout\/#Related_Articles_on_Youth_Sports\" >Related Articles on Youth Sports:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-do-you-know-if-your-athlete-has-burnout\/#Help_Young_Athletes_Boost_Confidence_in_Sports\" >Help Young Athletes Boost Confidence in Sports!<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>In the the video series &#8220;<a href=\"https:\/\/www.youtube.com\/watch?v=lk1CMv85qxw\">Sessions With Doc<\/a>,&#8221; Dr. Patrick Cohn answers your youth <strong>sports psychology<\/strong> and <strong>mental training<\/strong> questions that deal with sports parents and the <strong>mental game<\/strong> challenges their sports kids have.<\/p>\n\n\n\n<p>Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Heres_the_question_Dr_Patrick_Cohn_answers_this_week\"><\/span>Here&#8217;s the question Dr. Patrick Cohn answers this week:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Do you have an athlete who seems to be losing their edge and others are catching up to them?<\/p>\n\n\n\n<p>Are you wondering if they are losing interest or have burnout?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_you_know_if_your_athlete_has_burnout\"><\/span>How do you know if your athlete has burnout?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Watch the video below, <a href=\"https:\/\/www.youtube.com\/watch?v=lk1CMv85qxw\">Burnout In Youth Sports<\/a>, to learn what signs and symptoms Dr. Cohn gives to sports parents to assess if their athletes have burnout.<\/p>\n\n\n<div class=\"gb-container gb-container-20da31e5\">\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Burnout in Youth Sports\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/lk1CMv85qxw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center\">Don&#8217;t forget to <a href=\"https:\/\/www.youtube.com\/user\/MindsetForSports?sub_confirmation=1\" target=\"_blank\" rel=\"noopener noreferrer\">subscribe to our YouTube channel <\/a>to be updated on all our latest videos!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"related-articles-on-hockey-mental-game\"><span class=\"ez-toc-section\" id=\"Related_Articles_on_Youth_Sports\"><\/span>Related Articles on Youth Sports:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/help-athletes-trust-the-training\/\"><\/a><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-overuse-injuries-affect-athletes-mindset\/\">How Overuse Injuries Affect Athletes\u2019 Mindset<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/why-its-important-for-balance-in-athletes-life\/\">Why it\u2019s Important for Balance in Athletes\u2019 Life<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/injuries-and-self-image-in-youth-sports\/\">Injuries and Self-Image in Youth Sports<\/a><\/li>\n<\/ul>\n\n\n\n<p id=\"block-f49818fa-7c7a-4ee3-b5ee-66581aad2c71\">*Subscribe to&nbsp;<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a>&nbsp;on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a> on Spotify<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Help_Young_Athletes_Boost_Confidence_in_Sports\"><\/span>Help Young Athletes Boost Confidence in Sports!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2010\/03\/TheUltimateSportsParent44.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2010\/03\/TheUltimateSportsParent44.jpg\" alt=\"The Ultimate Sports Parent\" class=\"wp-image-2911\" style=\"width:167px;height:auto\" srcset=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2010\/03\/TheUltimateSportsParent44.jpg 150w, https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2010\/03\/TheUltimateSportsParent44-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Every day, we receive letters from parents like you who want their children and teens to excel in sports. However, these parents can <strong>see fear, doubt, and frustration on the faces of their kids<\/strong> who struggle with the \u201cinner\u201d game of sports. But these parents have no idea how to help their kids <strong>overcome the worries, expectations and self-defeating thoughts<\/strong> that prevent their young athletes from feeling confident and successful.<\/p>\n\n\n\n<p>You can benefit from our 1<strong>5-plus years\u2019 of work in sports psychology and sports parenting research<\/strong>. Now, you can <strong>tap into our secrets to sports success<\/strong> through a cutting-edge, 14-day program that helps young athletes overcome the top \u201cmental game\u201d challenges that sports parents face\u2014and the top <strong>challenges young athletes face<\/strong>.<\/p>\n\n\n<div class=\"gb-container gb-container-fbab03ed\">\n\n<a class=\"gb-button gb-button-fa7bf2e7 gb-button-text\" href=\"https:\/\/www.peaksports.com\/ultimate-sports-parent-workbook-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">LEARN MORE<\/a>\n\n\n\n<a class=\"gb-button gb-button-33bcee1d gb-button-text\" href=\"https:\/\/shop.peaksports.com\/products\/the-ultimate-sports-parent-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Burnout in Young Athletes In the the video series &#8220;Sessions With Doc,&#8221; Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for &#8230; <a title=\"How Do You Know if Your Athlete Has Burnout?\" class=\"read-more\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-do-you-know-if-your-athlete-has-burnout\/\" aria-label=\"Read more about How Do You Know if Your Athlete Has Burnout?\">Read Sport Psychology Tip<\/a><\/p>\n","protected":false},"author":1,"featured_media":1030,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,107],"tags":[439,117],"class_list":["post-4362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-youth-sports-psychology-blog","category-youth-sports-psychology-videos","tag-burn-out-in-sports","tag-youth-sports-psychology"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/4362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/comments?post=4362"}],"version-history":[{"count":0,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/4362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media?parent=4362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/categories?post=4362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/tags?post=4362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}