{"id":7492,"date":"2022-03-31T14:40:00","date_gmt":"2022-03-31T18:40:00","guid":{"rendered":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/?p=7492"},"modified":"2025-07-08T08:13:52","modified_gmt":"2025-07-08T12:13:52","slug":"post-game-tips-for-young-athletes","status":"publish","type":"post","link":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/post-game-tips-for-young-athletes\/","title":{"rendered":"Post-Game Tips for Young Athletes"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2019\/04\/signs-of-performance-anxiety-in-young-athletes-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2019\/04\/signs-of-performance-anxiety-in-young-athletes-1.jpg\" alt=\"Performance Anxiety of Young Athletes\" class=\"wp-image-5212\" style=\"width:600px;height:300px\" srcset=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2019\/04\/signs-of-performance-anxiety-in-young-athletes-1.jpg 600w, https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2019\/04\/signs-of-performance-anxiety-in-young-athletes-1-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"After_Performing_Poorly_Do_Your_Athletes_Dwell_on_Mistakes\"><\/span>After Performing Poorly Do Your Athletes Dwell on Mistakes? <span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/post-game-tips-for-young-athletes\/#After_Performing_Poorly_Do_Your_Athletes_Dwell_on_Mistakes\" >After Performing Poorly Do Your Athletes Dwell on Mistakes?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/post-game-tips-for-young-athletes\/#Finding_success_after_a_competition_no_matter_how_small_will_keep_your_athletes_confidence_from_tanking\" >Finding success after a competition, no matter how small, will keep your athletes&#8217; confidence from tanking.<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/post-game-tips-for-young-athletes\/#Related_Articles_on_Kids_Mental_Game\" >Related Articles on Kids&#8217; Mental Game:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/post-game-tips-for-young-athletes\/#Improve_Your_Mental_Game_From_Anywhere_In_The_World\" >Improve Your Mental Game From Anywhere In The World<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Athletes always want to <strong>perform well<\/strong> and often feel expectations from you to do well.<\/p>\n\n\n\n<p>Well-meaning parents want to improve performance by eliminating mistakes.<\/p>\n\n\n\n<p>Imagine how that would play out in your athlete&#8217;s mind, &#8220;I missed three 5\u2014foot putts, shanked two shots, landed in two sandtraps, and overshot the greens three times.&#8221; While identifying every mistake may seem beneficial, it is detrimental to their confidence.<\/p>\n\n\n\n<p>When athletes fail to <strong>perform well<\/strong>, they can pick apart their game, relive mistakes, and feel bad about their ability. It is no different than someone else putting them down constantly.<\/p>\n\n\n\n<p>And on top of that parents might point out everything their kids did wrong. After hearing such negativity, you would feel horrible and less confident.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Finding_success_after_a_competition_no_matter_how_small_will_keep_your_athletes_confidence_from_tanking\"><\/span>Finding success after a competition, no matter how small, will keep your athletes&#8217; confidence from tanking. <span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>When you highlight your athletes&#8217; successes, you keep their confidence high and help them to be <strong>motivated to work hard<\/strong>.<\/p>\n\n\n\n<p>Highlighting their successes doesn&#8217;t mean turning a blind eye to areas of their game that need improvement.<\/p>\n\n\n\n<p>After each game, give your athletes two things they did well, such as good effort or communication with teammates.<\/p>\n\n\n\n<p>You don&#8217;t want to discount the positive and only focusing on their shortcomings. Next, help your athletes identify 2-3 things they want to improve in the next week of practice.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"related-articles-on-hockey-mental-game\"><span class=\"ez-toc-section\" id=\"Related_Articles_on_Kids_Mental_Game\"><\/span>Related Articles on Kids&#8217; Mental Game:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/our-top-post-game-confidence-tip-for-sports-parents\/\"><strong>Our Top Post-Game Confidence Tip for Sports Parents<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/addressing-anxiety-mistakes-and-low-confidence-in-youth-sports\/\"><\/a><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-kids-can-learn-to-make-the-most-of-mistake-while-competing\/\"><strong>How Kids Can Learn to Make the Most of Mistakes While Competing<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/when-athletes-only-dwell-on-post-game-mistakes\/\"><strong>When Athletes Only Dwell on Post Game Mistakes<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p id=\"block-f49818fa-7c7a-4ee3-b5ee-66581aad2c71\">*Subscribe to\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Improve_Your_Mental_Game_From_Anywhere_In_The_World\"><\/span><strong>Improve Your Mental Game From Anywhere In The World<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2020\/11\/mental-training-for-young-athletes.png\" alt=\"\" class=\"wp-image-6868\" style=\"width:138px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>We\u2019re certain that, as a parent,&nbsp;you want to help your child develop confidence and discipline in sports and life.&nbsp;And as a sports parent, you\u2019d love for your children to reach their potential in sports.&nbsp;But encouraging your child to <strong>strive for greatness without pressuring them<\/strong> can be a challenge.<\/p>\n\n\n\n<p>You can get expert mental coaching with us from anywhere. Meet with us via Zoom, Skype, FaceTime or phone call. With today\u2019s video technology, we are able to connect with athletes and coaches all over the globe.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Call Us Today to Schedule Your Free 15-Minute Session.<\/strong><br><strong>Find Out How Your Athlete Can Benefit From One-on-One Mental Coaching!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After Performing Poorly Do Your Athletes Dwell on Mistakes? Athletes always want to perform well and often feel expectations from you to do well. Well-meaning parents want to improve performance by eliminating mistakes. Imagine how that would play out in your athlete&#8217;s mind, &#8220;I missed three 5\u2014foot putts, shanked two &#8230; <a title=\"Post-Game Tips for Young Athletes\" class=\"read-more\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/post-game-tips-for-young-athletes\/\" aria-label=\"Read more about Post-Game Tips for Young Athletes\">Read Sport Psychology Tip<\/a><\/p>\n","protected":false},"author":1,"featured_media":5213,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,6],"tags":[309],"class_list":["post-7492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-young-athletes-pressure","category-youth-sports-psychology-blog","tag-confidence-in-youth-sports"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/7492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/comments?post=7492"}],"version-history":[{"count":0,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/7492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media\/5213"}],"wp:attachment":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media?parent=7492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/categories?post=7492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/tags?post=7492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}