{"id":9161,"date":"2023-09-26T18:19:50","date_gmt":"2023-09-26T22:19:50","guid":{"rendered":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/?p=9161"},"modified":"2025-07-08T06:04:41","modified_gmt":"2025-07-08T10:04:41","slug":"how-youth-sports-coaches-can-build-resilience-in-kids","status":"publish","type":"post","link":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-youth-sports-coaches-can-build-resilience-in-kids\/","title":{"rendered":"How Youth Sports Coaches Can Build Resilience in Kids"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kids and teens say they lack connections with adults in their schools, says Paul Caccamo, CEO and founder, Up2Us, a coach training program. Youth coaches can fill in the gap and build resilience, improved focus and self-esteem in young athletes, he says. To meet that goal, Up2Us partners with schools and community groups, and works on the ground to entice kids to join teams, then teaches kids skills they can transfer to all areas of their lives.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Listen_to_Learn_More\"><\/span>Listen to Learn More: <span class=\"ez-toc-section-end\"><\/span><\/h3><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-youth-sports-coaches-can-build-resilience-in-kids\/#Listen_to_Learn_More\" >Listen to Learn More:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-youth-sports-coaches-can-build-resilience-in-kids\/#Related_Articles_on_Youth_Sports\" >Related Articles on Youth Sports:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-youth-sports-coaches-can-build-resilience-in-kids\/#Help_Young_Athletes_Boost_Confidence_in_Sports\" >Help Young Athletes Boost Confidence in Sports!<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<iframe loading=\"lazy\" title=\"Embed Player\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/28154549\/height\/128\/theme\/modern\/size\/standard\/thumbnail\/yes\/custom-color\/ffffff\/time-start\/00:00:00\/hide-playlist\/yes\/download\/yes\" height=\"128\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: none;\"><\/iframe>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"related-articles-on-hockey-mental-game\"><span class=\"ez-toc-section\" id=\"Related_Articles_on_Youth_Sports\"><\/span>Related Articles on Youth Sports:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/teaching-kids-courage-resilience-and-character-through-sports\/\"><strong>Teaching Kids Courage, Resilience and Character Through Sports<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/playing-through-adversity\/\" title=\"Playing Through Adversity\"><\/a><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-athletes-improve-trust-in-skills\/\"><strong>Helping Athletes Improve Trust in Skills<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/helping-young-athletes-boost-resilience\/\"><strong>Helping Young Athletes Boost Resilience<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-f49818fa-7c7a-4ee3-b5ee-66581aad2c71\">*Subscribe to<strong>\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sports-psychology-podcast-by-peaksports-com\/id152566009\" target=\"_blank\" rel=\"noreferrer noopener\">The Sports Psychology Podcast<\/a><\/strong>\u00a0on iTunes<br>*Subscribe to <a href=\"https:\/\/open.spotify.com\/show\/0ynyaalKxbnNmsoeL8gF5X?si=8224669de9b3435b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Sports Psychology Podcast<\/strong><\/a> on Spotify<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Help_Young_Athletes_Boost_Confidence_in_Sports\"><\/span>Help Young Athletes Boost Confidence in Sports!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2018\/10\/ultimate-sports-parent-small.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"250\" src=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-content\/uploads\/2018\/10\/ultimate-sports-parent-small.jpg\" alt=\"The Ultimate Sports Parent\" class=\"wp-image-11157\" style=\"width:160px\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Every day, we receive letters from parents like you who want their children and teens to excel in sports. However, these parents can <strong>see fear, doubt, and frustration on the faces of their kids<\/strong> who struggle with the \u201cinner\u201d game of sports. But these parents have no idea how to help their kids <strong>overcome the worries, expectations and self-defeating thoughts<\/strong> that prevent their young athletes from feeling confident and successful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can benefit from our 1<strong>5-plus years\u2019 of work in sports psychology and sports parenting research<\/strong>. Now, you can <strong>tap into our secrets to sports success<\/strong> through a cutting-edge, 14-day program that helps young athletes overcome the top \u201cmental game\u201d challenges that sports parents face\u2014and the top <strong>challenges young athletes face<\/strong>.<\/p>\n\n\n<div class=\"gb-container gb-container-fbab03ed\">\n\n<a class=\"gb-button gb-button-fa7bf2e7 gb-button-text\" href=\"https:\/\/www.peaksports.com\/ultimate-sports-parent-workbook-cd-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">GET DETAILS<\/a>\n\n\n\n<a class=\"gb-button gb-button-33bcee1d gb-button-text\" href=\"https:\/\/shop.peaksports.com\/products\/the-ultimate-sports-parent-digital\" target=\"_blank\" rel=\"noopener noreferrer\">BUY NOW<\/a>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Kids and teens say they lack connections with adults in their schools, says Paul Caccamo, CEO and founder, Up2Us, a coach training program. Youth coaches can fill in the gap and build resilience, improved focus and self-esteem in young athletes, he says. To meet that goal, Up2Us partners with schools &#8230; <a title=\"How Youth Sports Coaches Can Build Resilience in Kids\" class=\"read-more\" href=\"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/how-youth-sports-coaches-can-build-resilience-in-kids\/\" aria-label=\"Read more about How Youth Sports Coaches Can Build Resilience in Kids\">Read Sport Psychology Tip<\/a><\/p>\n","protected":false},"author":1,"featured_media":7452,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,14],"tags":[309,117],"class_list":["post-9161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-parent-podcast","category-youth-sports-podcast","tag-confidence-in-youth-sports","tag-youth-sports-psychology"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/9161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/comments?post=9161"}],"version-history":[{"count":0,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/posts\/9161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media\/7452"}],"wp:attachment":[{"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/media?parent=9161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/categories?post=9161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youthsportspsychology.com\/youth_sports_psychology_blog\/wp-json\/wp\/v2\/tags?post=9161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}