Helping Kids' Avoid Burnout in Sports Hernan Chousa is a former tennis pro and sports dad to a tennis player who is now playing at a Division 1 …
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Create a Sports Culture that Includes All Kids
Inclusivity and Teamwork Increase Confidence It's important to build youth sports teams that focus on inclusion; this boosts all players’ …
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Young Athletes Need these Two Mental Skills for Success
Help Young Athletes Build Trust and Confidence Trust and confidence are very important for young athletes' success in sports and are …
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Motivates Kids to Play Sports and Stay Active
Give Sports Kids Tanglible Goals For Cami Hawkins, CEO of Marathon Kids, an organization that provides resources for schools to start running …
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How Young Athletes Can Use Mental Imagery to Boost Performance
Improve Sports Kids' Confidence and Focus Mental imagery is a useful mental game skill that can improve young athletes’ performance. Many athletes …
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How Exercise can Reduce Anxiety in Young Athletes
Get Kids Moving to Avoid Obesity and Sickness To ensure both their physical and mental health, kids need to get exercise and take part in outdoor …
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Youth Sports Videos
How to Help Athletes Cope With Intense Coaches
Parents: Help Sports Kids Let go of Mistakes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Kay about what she …
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Introducing Sports Psychology to Young Athletes
How to Introduce Sports Psychology to Young Athletes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mike about …
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How Do You Know if Your Athlete Has Burnout?
Burnout in Young Athletes In the the video series "Sessions With Doc," Dr. Patrick Cohn answers your youth sports psychology and mental training …
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Concentration Tips For Young Athletes
Parents: Help Young Athletes Improve Focus Video In the new video series "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports …
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Helping Young Athletes Who Want to Perform Perfectly
Parents: Help Young Athletes Win Ugly Video In the new video series "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports …
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Helping Young Athletes With Mental Rehearsal
How To Mentally Rehearse Using Visualization In the new video series "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports …
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