Helping Kids' Avoid Burnout in Sports Hernan Chousa is a former tennis pro and sports dad to a tennis player who is now playing at a Division 1 …
Continue Reading about Why it’s Important for Balance in Athletes’ Life →
Improve Confidence and Success in Young Athletes
Help young athletes improve mental skills for sports and life! Sports parents and coaches learn how to help kids improve confidence, focus, composure and trust in their skills–to have more fun and perform their best.
Learn More TodayLearn about how to help your kids improve their mental skills for competition. You’ll learn how much pressure is too much, how to encourage sports kids, and how to behave post-competition.
Watch short videos to help your kids cope with mental game challenges. Learn why kids have a hard time taking their practice skills to competition, why confidence if fragile, and what distracts kids.
Sports psychology expert and award-winning Parenting writer reveal top mental game strategies to improve kids’ success in sports! Learn about the top confidence killers for young athletes and how to over come them.
Helping Kids' Avoid Burnout in Sports Hernan Chousa is a former tennis pro and sports dad to a tennis player who is now playing at a Division 1 …
Continue Reading about Why it’s Important for Balance in Athletes’ Life →
Inclusivity and Teamwork Increase Confidence It's important to build youth sports teams that focus on inclusion; this boosts all players’ …
Continue Reading about Create a Sports Culture that Includes All Kids →
Help Young Athletes Build Trust and Confidence Trust and confidence are very important for young athletes' success in sports and are …
Continue Reading about Young Athletes Need these Two Mental Skills for Success →
Give Sports Kids Tanglible Goals For Cami Hawkins, CEO of Marathon Kids, an organization that provides resources for schools to start running …
Continue Reading about Motivates Kids to Play Sports and Stay Active →
Improve Sports Kids' Confidence and Focus Mental imagery is a useful mental game skill that can improve young athletes’ performance. Many athletes …
Continue Reading about How Young Athletes Can Use Mental Imagery to Boost Performance →
Get Kids Moving to Avoid Obesity and Sickness To ensure both their physical and mental health, kids need to get exercise and take part in outdoor …
Continue Reading about How Exercise can Reduce Anxiety in Young Athletes →
Parents: Help Sports Kids Let go of Mistakes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Kay about what she …
Continue Reading about How to Help Athletes Cope With Intense Coaches →
How to Introduce Sports Psychology to Young Athletes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mike about …
Continue Reading about Introducing Sports Psychology to Young Athletes →
Burnout in Young Athletes In the the video series "Sessions With Doc," Dr. Patrick Cohn answers your youth sports psychology and mental training …
Continue Reading about How Do You Know if Your Athlete Has Burnout? →
Parents: Help Young Athletes Improve Focus Video In the new video series "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports …
Continue Reading about Concentration Tips For Young Athletes →
Parents: Help Young Athletes Win Ugly Video In the new video series "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports …
Continue Reading about Helping Young Athletes Who Want to Perform Perfectly →
How To Mentally Rehearse Using Visualization In the new video series "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports …
Continue Reading about Helping Young Athletes With Mental Rehearsal →