Archery can provide numerous benefits to kids–including building confidence, focus and success. Kids realize these benefits fairly quickly because …
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How This Sport Builds Confidence and Focus in Kids
Archery can provide numerous benefits to kids–including building confidence, focus and success. Kids realize these benefits because they often find …
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How Athletes Can Stop Overthinking
In order to help young athletes achieve peak performance, they need to have calm minds and be able to react to their environment. Overthinking can …
How to Resolve Conflicts in Youth Sports
Resolving conflict helps your athletes grow as people and athletes and enjoy sports more. Team conflict can affect how young athletes feel about …
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Playing Through Adversity
Have you ever wondered why some athletes succeed despite challenges and adversity while other athletes fall apart when encountering similar …
The Link Between Sports Kids’ Mental Game and Mental Health
The mental game is critical to sports–and improving mental health can boost both kids’ mental game and performance. That’s the word from Laura …
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Youth Sports Videos
How to Explain Mental Training to Teens
We've received many questions from sports parents and coaches about how to introduce mental training to athletes... In this new video, Dr. Cohn …
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Fragile Confidence in Young Athletes
How to Help Young Athletes Build Confidence In this sports psychology video, Dr. Cohn helps a parent whose athlete is struggling to compete when he …
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Introducing Sports Psychology to Young Athletes
How to Introduce Sports Psychology to Young Athletes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mike about …
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How Do You Know if Your Athlete Has Burnout?
Burnout in Young Athletes In the the video series "Sessions With Doc," Dr. Patrick Cohn answers your youth sports psychology and mental training …
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Concentration Tips For Young Athletes
Parents: Help Young Athletes Improve Focus Video In the new video series "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports …
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Helping Young Athletes Who Want to Perform Perfectly
Parents: Help Young Athletes Win Ugly Video In the new video series "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports …
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