Improve Confidence and Success in Young Athletes
Read our mental game articles to sports kids have more fun and perform better...
Keep Confidence Up, Even in a Pandemic When kids’ sports schedules are interrupted or stopped altogether--which is true for many young athletes right now, due to the pandemic--they can feel …
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Positive Actions Empower Young Athletes What kinds of adversity have your sports kids encountered? Perhaps they have experienced an injury or long-term sickness. Maybe they were cut from a team …
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Help Sports Kids Develop a "Give it Your All" Mindset Do your athletes ever complete a competition and regret that they didn’t put forth enough effort? When sports kids lose and feel as if they …
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How to Be Mentally Prepared for Adversity Do your sports kids embrace unexpected challenges, seeing them as a way to discover new ways to keep moving forward? Or do these challenges dissuade them …
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How to Help Perfectionist Young Athletes Many top athletes say that they’re perfectionists. When they say this, sports kids may assume that perfectionism will help them attain their full …
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Sports Specialization is Not Always a Good Thing Christie Pearce Rampone, a two-time Women's World Cup champion, three-time Olympic gold medalist, and former captain of the US Women’s National …
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