Improve Confidence and Success in Young Athletes
Read our mental game articles to sports kids have more fun and perform better...
Listing Goals You Want to Achieve A study by the Aspen Institute and Utah State University–commissioned by TeamSnap–revealed what parents want most from youth sports and kids’ ability to meet …
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Providing Your Young Athletes Control With the start of a new season, it provides a much-needed opportunity to enhance youth sports in a way that provides kids with more fun and human connection, …
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Helping Kids Look at Pressure as an Opportunity What causes choking? Why do some young athletes choke while other athletes rise to the occasion? Most young athletes don’t like to hear the word …
Turning Feeling into Goals When Breanne Smedley was a college volleyball player, her roommate earned the role of starter in Smedley’s position. Smedley, who is now a certified female athlete …
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Understanding Fight, Flight and Freeze Learning about the nervous system can help parents and young athletes better understand some of the feelings they experience, especially before games and …
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Help Athletes Welcome Friendly Competition Young athletes can reap many benefits from embracing friendly competition. Often, kids shy away from competing with their teammates. They feel as if …
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