Improve Confidence and Success in Young Athletes
Read our mental game articles to sports kids have more fun and perform better...
Helping Kids' Avoid Burnout in Sports Hernan Chousa is a former tennis pro and sports dad to a tennis player who is now playing at a Division 1 college. His son started playing early, and burnt …
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Help Young Athletes Build Trust and Confidence Trust and confidence are very important for young athletes' success in sports and are interrelated. If athletes lack confidence, they don’t believe …
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Improve Sports Kids' Confidence and Focus Mental imagery is a useful mental game skill that can improve young athletes’ performance. Many athletes have experienced success using visualization …
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Focus on Small Objectives It’s important for young athletes to establish goals in order to improve their training for the new year. Many young athletes have goals about the successes they’re aiming …
Is Your Athlete a Gamer, Choker or Steady Eddie? Some kids perform better in competition than in practice. Some struggle with maintaining their focus during practice because it lacks the excitement …
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Keep Confidence Up, Even in a Pandemic When kids’ sports schedules are interrupted or stopped altogether--which is true for many young athletes right now, due to the pandemic--they can feel …
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