Pressure in youth sports articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and consistency.
Posting notes at home, trying hypnosis and passing a ball from the left hand to the right are three ways sports kids can combat negative thinking. These techniques are designed to help kids’ minds switch from negativity to positivity, said Ignacio Segovia, a psychologist, certified hypnotherapist and mental performance coach who … Read Sport Psychology Tip
Solving Problems as an Athlete Competitive sports have their fair share of ups and downs, and most players experience highs and lows during their career. When players are at a low point, they sometimes feel like they are the only ones who experience tough times. For example, if your young … Read Sport Psychology Tip
In this video, sport parents will learn how to minimize putting pressure on their athletes at home and how to help them feel more confident and relaxed instead. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports … Read Sport Psychology Tip
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and … Read Sport Psychology Tip
Youth Athletes Need to Understand Mental Coaching Young athletes often resistant mental performance coaching because they don’t understand what it is… We know that athletes often have the wrong impression of what mental coaching is. Athletes often think mental coaching is therapy. They assume it’s only because something is wrong with … Read Sport Psychology Tip
What does it take for kids to perform at their peak during playoffs? Pressure increases a notch in the playoffs. A loss during the regular season is just a loss, just one game. However, in the playoffs, one game may be the difference between going home or going to the … Read Sport Psychology Tip