Improve Confidence and Success in Young Athletes
Lauren Cox was diagnosed with Type 1 diabetes at a young age, and she worried that her health condition would crush her dreams of becoming a high-level athlete. But she didn't let diabetes …
Continue Reading about Strong Mental Game Helps Pro Basketball Player Thrive →
Jazlyn Pipkins, founder and owner of Jazletics, is a youth sports coach who says more and more of the kids on her teams have difficulty focusing. They may have ADHD, ADD or other conditions that make …
Continue Reading about Tips for Sports Kids With Focusing Challenges like ADHD →
Visualization and deep breathing are powerful tools to help sports kids focus–and refocus. That’s the message from Dion von Moltke, a former professional race car driver and co-founder of …
Continue Reading about How Visualization and Deep Breathing Help Sports Kids Excel →
Young athletes go through a number of transitions in sports. They may transition from playing in high school to playing in college or community college. They may transition from college to Division 1, …
Continue Reading about Preparing Young Athletes for Transition in Sports →
Do Your Athletes Avoid Mental Coaching? Teens and young athletes are often resistant to mental game coaching because they don’t understand what it involves... Mental training expert Patrick Cohn …
Continue Reading about Helping Young Athletes Embrace Mental Training →
Listen to This Podcast to Learn How to Best Support Your Athlete About 70% of kids drop out of sports by the age of 14, according to research. About twice as many girls drop out than boys, says …
