Sports Parenting

Sports parenting and youth sports psychology articles for sports parents of young athletes to improve mental game and performance in kids

Confessions of a Sports Mom Who Fueled Her Son’s Perfectionism

Youth Sports Psychology

Sports Kids And High Expectations Lisa Cohn here from The Ultimate Sports Parent. I’m here to make a confession… When my son was in 9th grade, he’d often begin a basketball game with sky-high expectations. He was generally a successful player, and coaches and peers expected a lot from him. … Read Sport Psychology Tip

Helping Young Athletes Follow Their Dreams in Sports

When Athletes Worry About Being Judged

Dealing With Others Jealousy How do you help young athletes whose dreams in sports are undermined by others’ jealousy? In the case of Lela’s son, Frank, it’s a big challenge. Frank is a high school student and Olympic-caliber athlete in track. He is ranked nationally for his event and age group. … Read Sport Psychology Tip

When Positive Encouragement Backfires in Young Athletes

Youth Sports Psychology

How To Handle Positive Encouragement Hi, Dr. Cohn here from The Ultimate Sports Parent. This past weekend I took my 9-year-old daughter to play her 4th tennis tournament as a rookie. She played two matches total. She lost the first match, but stayed very composed. Afterward, I did everything by … Read Sport Psychology Tip

Negative Feedback: A Confidence Buster for Young Athletes

How to Help Sports Kids Overcome Pressure in Sports

By Lisa Cohn and Dr. Patrick Cohn Mike, a sports dad to an 11-year-old who plays high-level baseball, is worried about his son’s confidence. Jim’s baseball coach often singles Jim out for making mistakes. As a result, the kids on the team also comment when Jim makes mistakes. Mike says … Read Sport Psychology Tip