Youth Sports Coaching

Youth sport coaching articles and tips for coaches and parents to develop confidence and a growth mindset in young athletes.

Helping Young Athletes Bounce Back From Loses

Young male soccer players in yellow jerseys sprinting through a cone drill on a grassy field.

Are Losses Devastating or Motivating for Young Athletes? Summary: A loss can be either devastating or motivating, and the difference comes down to how an athlete chooses to respond to it. Some kids let one defeat convince them they aren’t good enough. Others use that same defeat to sharpen their … Read Sport Psychology Tip

Motivate Kids with Growth Mindset, Not Fear

Building Confidence in Athletes

Growth Mindset for Young Athletes Rather than focusing on instilling fear to motivate athletes, parents need to create a safe training environment for them, says Pomai Miyata, MGCP, and sports performance consultant and founder of ICE Mental Game. Fear-based training was common with old-school coaches and is often depicted in … Read Sport Psychology Tip

How Team Culture Boosts Kids’ Confidence

Building Confidence in Young Athletes

Strategies For Building Confidence in Young Athletes There’s a reason Mark Lawton, longtime coach and teacher, takes his team to the championship level… He focuses on building a team culture that boosts kids’ confidence. When we spoke to him recently, he gave us some quick tips for both parents and … Read Sport Psychology Tip

Protecting Sports Kids From Predators, Bullies and Other Dangers

Ultimate Sports Parent Podcast

How Parents Can Help Sports Kids Stay Safe It’s hard to read the stories about members of the USA Gymnastics Team being harassed and abused by the team’s doctor. And it’s easy to worry about such dangers. Kids who are bullied, abused or harassed as sports kids can suffer throughout … Read Sport Psychology Tip

The Challenges with Being Your Kid’s Coach and Parent

Coaching-Your-Young-Athlete

Setting Team Goals as a Parent-Coach A sports parent asks: “As a parent and a coach, how should I handle performing both duties simultaneously to help all the kids as much as possible?” Being a coach and parent can breed many issues that you need to be aware of from … Read Sport Psychology Tip

Where Does Sports Kids’ Pressure Come From?

Sports Kids Pressure

Coaches & Friends, Not Parents, Pressure Sports Kids The number of kids playing team sports is dropping quickly… To understand the factors behind this drop off, Yellowbrick Treatment Program surveyed 1,000 Americans about pressure in youth sports, says Matt Zajechowski, senior content strategist for Yellowbrick. Those surveyed were people who … Read Sport Psychology Tip

Coach Communication With Parents And Athletes

Coach Communication

How Coaches Influence Parents And Athletes A coach asks: “How does a coach influence the parents and players to be committed to a process that requires investment in effort, time and money before results are ‘seen’?” Good question… In our fast-paced lives, kids and parents often expect results right away … Read Sport Psychology Tip

How To Interview And Choose The Right Coach

Youth Sports Psychology

Interviewing A New Coach As the summer winds down and you’re preparing for fall, it’s critical to ensure your kids have a coach whose style and philosophy builds their confidence. Whether your young athletes are already on a team or will be with a coach for the first time, it’s … Read Sport Psychology Tip

Do Your Kids’ Sports Coaches Build Trust in Young Athletes?

Youth Sports Psychology

Coaches: Building Trust in Kids Building trust in kids is critical for coaches. If coaches establish a close, trusting relationship with their players, the players are more likely to feel confident, supported, and open—all keys to learning and transferring sports skills to life. In an inspiring interview with Thom Schauerman, … Read Sport Psychology Tip

What Do Girls Want To Get Out Of Sports?

Youth Sports Psychology

Girls in Youth Sports Too often, coaches treat female athletes differently than male athletes. Coaches tell females to act more like men. But, truth is, girls and women don’t approach sports in the same way men approach sports, says Joan Steidinger, author of “Sisterhood in Sports: How Female Athletes Collaborate … Read Sport Psychology Tip

Make Sure Your Coach Is Right For Your Young Athlete

Youth Sports Psychology

Coaches Who Instill Fun in Youth Sports Lisa here from Kids’ Sports Psychology to tell you about how my 6-year-old’s first soccer practice went- and why I hope your kids have similar experiences. I’m here to report the practice went very well. I’m thrilled with my son’s coaches this year. … Read Sport Psychology Tip

Can Young Athletes Improve Faster with Playful Practice?

How Choking Hurts Athletes’ Performance

Being Playful in Youth Sports Being playful in sports–finding ways to laugh and joke around during practice–isn’t just for fun. It actually helps kids improve faster in sports. That’s the word from Gary Avischious, founder and head coach of coachingschool.org. Avischious learned about the science of play at the National … Read Sport Psychology Tip

Helping Young Athletes Embrace Mental Training

Youth Sports Psychology

Mental Training Benefits For Kids Here’s one former sports kid who has lots of good things to say about the benefits of mental training: “Dr. Patrick Cohn, I am so happy to see you exposing the true potential and impact of mental training with children.  As a gymnast, I used … Read Sport Psychology Tip