Young athletes will learn how to play their best in high pressured moments. Sport parents will learn strategies to help alleviate pressure they may be putting on their athletes.
What Parents Need to Know About Concussions New concussion rules and regulations can build respect in young athletes for their opponents. In addition, the rules don’t hurt kids’ other mental game skills. That’s the word from Thomas Heiden, who played college hockey at Notre Dame and has coached many different … Read Sport Psychology Tip
How Can Your Daughter Overcome Stereotypes? Stereotypes about girls in sports undermine girls’ confidence, dreams and performance, says Donny DeDonatis III, CEO of the United States Specialty Sports Association (USSSA), a former pro athlete and the dad of twins in youth sports. As the head of the USSSA, DeDonatis is … Read Sport Psychology Tip
After Performing Poorly Do Your Athletes Dwell on Mistakes? Athletes always want to perform well and often feel expectations from you to do well. Well-meaning parents want to improve performance by eliminating mistakes. Imagine how that would play out in your athlete’s mind, “I missed three 5—foot putts, shanked two … Read Sport Psychology Tip
How to Help Perfectionist Young Athletes Many top athletes say that they’re perfectionists. When they say this, sports kids may assume that perfectionism will help them attain their full potential. While perfectionism has advantages, it can actually prevent young athletes from reaching their potential. While perfectionists show up for practice … Read Sport Psychology Tip
Sports Specialization is Not Always a Good Thing Christie Pearce Rampone, a two-time Women’s World Cup champion, three-time Olympic gold medalist, and former captain of the US Women’s National Soccer Team teamed up with sports neuropsychologist and brain health expert Dr. Kristine Keane to provide tips to sports parents. The … Read Sport Psychology Tip
How to Reduce Pressure in Youth Sports Have you ever heard your sports kids say, “Sports is my whole life,” or “I live for basketball,” or “Eat. Sleep, Play soccer.” Many athletes wrap their self-worth around sports. They surround themselves with like-minded teammates who are their main source of social … Read Sport Psychology Tip