How Young Athletes Build Ultimate Self-Confidence

Athletes who Lose Confidence with Constructive Criticism

“I’m a female soccer player. I’m often challenged mentally when playing and this usually happens at training sessions, my teammate would tell me how I can’t do a certain thing eg. Properly marking my opponent.”

“I end up questioning my ability to do so, therefore affecting my performance poorly. How can I overcome this?”

For your young athletes, lack of confidence or self-doubt is a big mental challenge.

It will stop them from performing well consistently in competitions and reaching their potential because of self-doubt.

When your athletes question themselves because of what others say, it is because of their lack of ultimate or inner confidence.

Seth Curry, two-time most valuable player in the NBA, has this to say about ultimate confidence;

“I don’t listen much to any of what anybody says about what we can or cannot do or what I can do personally. I don’t know if that’s stubbornness or ultimate self-confidence but it’s just the fact that I know who I’m rolling with in the locker room, we just gotta believe.”

Ultimate confidence is a mental skill that has helped Curry become one of the greatest shooters of all time from all over the court.

So what is ultimate confidence made of?

–Focus. It’s important for sports kids to focus on the things they can control, not the words of others. This will help keep your sports kids iron strong against anything they may hear in practice or in game.

–Belief in ability to perform. Kids with ultimate confidence have an unshakable belief in their ability to produce in competition. This will help them stay strong in the face of negative comments.

Developing ultimate confidence is the best strategy for controlling on-field doubts, whether they come from other players or your sports children themselves.

Encourage them to build their confidence, and to never let another person’s comments affect their belief in their skills and experience.

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Help Your Young Athletes Overcome Self-Doubt In Sports!

The Confident Sports Kid helps young athletes improve confidence quickly and overcome common confidence killers that destroy motivation and fun in sports!

This is a 7-day program for sports parents and kids to boost young athletes’ performance, happiness and success… in sports and life!

The Confident Sports Kid program is actually two programs: one that teaches sports parents how to boost their kids’ confidence, and another that teaches young athletes age 8 to 12 how to improve their self talk, avoid negative thinking, overcome expectations that limit confidence, and much more.

Read more about The Confident Sports Kid

What are parents and coaches saying?

“I just wanted to say thank you for your wonderful programs. My son Kai was one of the fastest 10 and under swimmers in Southern California and after he “aged up” to the 11-12 group he really lost confidence swimming against the much faster and bigger boys. He started with the Confident Sports Kids series and really enjoyed each and every lesson. He then started the Composed Kid series and built on the important building blocks that he was using from the first series. I so happy to report that Kai was able to swim to best times in each and every event he swam at the biggest and most important meet of the year in So Cal, the Club Championships. Each race he was more calm, composed, and relaxed. The final race was one that he was ranked last and one of his goals was to try for top 16…he was 49th! He cut over 4 seconds off his time ending up in 17th. He was ecstatic to say the least.”
~DD Bartley

“My wife and I immediately applied your tips and luckily we got a fast response. Our 16-year-old daughter reads like a case study for lack of confidence. She matches the profile your e-book describes: high technical ability and successful in soccer practice but looks like she forgets how to play in games!”
~Glenn G. New Jersey

“I use your tips to help a sophomore high school student athlete. Last night, after I gave him some of your email tips – relax, get in the flow of the game, have fun, play by instinct, etc. – He busted loose for a career high 20 points and 15 rebounds!”
~Bob Heidkamp

“I appreciate the advice to parents as to how to help your child become more mentally resilient to bullying in sports. The specific advice and scenarios are extremely helpful for any child on a team and very helpful in guiding parents, coaches and administrators in how to deal with bullying in sports. I cannot thank you enough for your input, and I am so reassured to know that there are people like you who are writing articles and doing interviews on such timely and important matters.”
~Julie Goot

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Boost Your Self-Confidence With Expert Mental Game Coaching!

Expert mental game coach Dr. Patrick Cohn can help your sports kids overcome their sports mental game issues with personal coaching.

You can work with Dr. Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!

You can learn more about our mental coaching programs here.

What are our mental coaching students saying?

“Ashley wanted me to let you know that she placed very well at her competition this past weekend, thanks to you! She won the short, won the long, and had her personal best. She now looks at her competitions like ice shows and has fun. It is really nice to see her thoroughly enjoying the skate. She is very focused and very confident. We definitely attribute this to you.”
~Brenda Glassco, Skating Parent

“I want to thank you for the great work you are doing with Ty. He seems to be soaring with confidence right now. We are flying out to see him pitch next weekend. He threw well Friday night and is drawing a lot of interest from several Division 1 schools.”
~Randy Sullivan, Baseball Parent

“I wanted to say that your program was one of the contributing factors that has helped Michelle improve her hitting. Last week she had the most relaxed, confident games at bat ever! The mental exercises have started to make things click. The mental program is something she can practice in other facets of life. I am pleased that we decided to invest in your program, the results are showing.”
~Jim Ellis, Michelle’s father

“Dr. Cohn’s mental coaching has really helped our son Justin gain confidence in his riding and teach us how improve teamwork on and off the track.”
~Stephanie Starling, Justin’s Mother

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Help Young Athletes Boost Confidence in Sports!

Do your young athletes:

• Criticize themselves often after making mistakes?
• Lose confidence after working with a negative coach?
• Freeze up and look scared when faced with competitive pressure?
• Perform like stars in practice but freeze up or play tentatively during games or competitions?

If so, check out The Ultimate Sports Parent!

The Ultimate Sports Parent will teach you powerful mental toughness secrets to improve your child’s success in sports.

What’s in “The Ultimate Sports Parent: A 14-Day Plan for Kids’ Success in Sports?”

• DAY 1 – Positive Communication with Your Athlete
• DAY 2 – Helping Your Athlete Establish Appropriate Goals
• DAY 3 – Providing Positive Motivation for Your Young Athlete
• DAY 4 – Instilling a Confident Mindset in Young Athletes
• DAY 5 – Boosting Performance by Improving Your Child’s Focus
• DAY 6 – Helping Kids Stop Worrying About What Everyone Thinks
• DAY 7 – Teaching Kids No One is Perfect
• DAY 8 – Guiding Your Children as they Cope with Difficult Feelings
• DAY 9 – Dealing with Kids’ Difficult or Negative Coaches
• DAY 10 – Helping Young Athletes Deal with Competitive Pressure
• DAY 11 – Freeing Your Athletes to Trust Their Skills on Game Day
• DAY 12 – Providing Athletes with Positive Support After Defeat
• DAY 13 – Helping Your Child or Teen Cope with Little Playing Time
• DAY 14 – Instilling a Competitive Edge in Your Young Athlete

Get proven strategies form leading youth sports experts!

The Ultimate Sports Parent: a 14-Day Plan For Kids’ Success in Sports