Articles for sport parents, young athletes, and youth coaches on the importance of mentally training their young athletes.
Mental Training For Young Athletes A parent tells us that it’s hard convincing her 15-year-old daughter that she could benefit from mental training—specifically some of the materials on our website. The teen doesn’t believe in the value of efforts to boost her mental game. It’s common for sports kids to … Read Sport Psychology Tip
The Benefits of Mental Training For Young Athletes A sports parent tell us, “My 10-year-old tennis player has a tough time implementing mental tactics that he feels apply only to pros/adults.” This sports parent is not alone in his frustration. Often, young athletes buy into a number of myths that … Read Sport Psychology Tip