Youth sports psychology articles and strategies for sports parents of young athletes to improve mental game and performance.
Social Approval in Youth Sports Sports kids have lots of worries in youth sports—worries that hurt their confidence and performance. A big one, especially for middle and high school kids, are worries over what others think of their performance. Young athletes are concerned what their friends, parents and coaches may … Read Sport Psychology Tip
Pregame Tips For Sports Parents Please feel free to share our youth sports psychology infographic below. Enjoy Our Confident Sports Kid Series! Related Articles on Kids’ Mental Game: *Subscribe to The Sports Psychology Podcast on iTunes*Subscribe to The Sports Psychology Podcast on Spotify Improve Your Mental Game From Anywhere In The World … Read Sport Psychology Tip
Focusing on The Process in Youth Sports You’ve all heard about how kids—and adults—get into a “flow” state while playing sports. But what is it and how do you help your kids experience it? Athletes describe a “flow” state or “being in the zone” with these words: in the bubble, … Read Sport Psychology Tip
Helping Sports Kids Focus There are so many ways sports kids get distracted when they’re playing sports or performing. For example, they might worry about what their friends, parents, or coaches are thinking of them. Worrying about what others think is a huge distraction. Think about it. When kids are … Read Sport Psychology Tip
Playing Time in Youth Sports When sports kids don’t get enough playing time, it can really hurt their confidence, motivation, and self-esteem. They feel as if the coaches don’t value them. They worry that they’re doing everything wrong. As sports parents, you can help your young athletes when they feel … Read Sport Psychology Tip
Sports Kids Who Doubt Their Ability Sports parents, do you ever hear phrases like this uttered by your sports kids? These phrases show that your young athletes doubt their abilities. Kids with doubts—and everyone has them, of course—need to understand that doubt is the Number One confidence killer. Kids with … Read Sport Psychology Tip