Do Your Kids Feel like Sports is a Job?

Interview With Kelly Gray

For kids who feel pressured by parents or others, youth sports can feel like a job they don’t enjoy.

That’s the word from Kelly Gray, a former professional soccer player who has worked with youth sports organizations for many years. He’s founder of Kelly Gray Sports and South Bay Football Club.

“The main mental game challenge is when sports is turned into a job instead of a fun activity,” he says.

Sports are supposed to be fun, and parents get too distracted by the end goal of success. This can create anxiety and confidence issues in players.

“This has a tremendously negative effect on the growth of players, and creates a culture of fear.. Players become too scared to show their personality; They become afraid of making mistakes,” says Gray.

It’s more important for parents and coaches to focus on kids’ effort and passion, instead of the score or the win. This gives players the confidence to try new things and grow, he says.

That’s the goal of the South Bay Football Club, the soccer club Gray and his wife created.

As a result of the club’s focus on fun, players are spending more time playing soccer, especially pickup soccer. 

“It’s completely unstructured pickup soccer, they pick sides and split up the team. I love that. That’s where a huge part of growth comes from, the motivation to want to be playing,” he says.

The club’s goal is to have fun and create a culture that sparks confidence in kids through sports, he says.


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The Composed Sports Kid

“The Composed Sports Kid” audio and workbook digital download program for young athletes and their parents or coach helps kids cope with frustration and anger in sports. Help your sports kids learn how to manage expectations and let go of mistakes so they can keep their head in the game. 

The Composed Sports Kid system is really two programs in one–one program to train parents and coaches how to help their kids practice composure, and one program that teaches young athletes–ages 6 to 13–how to improve composure, let go of mistakes quickly, have more self-acceptance, and thus enjoy sports more

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