Coping With Pressure in Youth Sports
In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental traibning questions that deal with sports parents and the mental game challenges their sports kids have.
Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Patrick Cohn answers this week:
How can you help sports kids overcome pressure during competition?
Watch the video below, Sports Parents Success Video 4: Parental Pressure, to see what tips Dr. Cohn gives to sports parents to help their young athletes succeed in sports.
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Related Articles on Kids’ Mental Game:
- Tips for Playing Under Pressure
- The Pressure of Expectations for Kids
- Finding Balance To Reduce Sports Pressure
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The Composed Sports Kid
“The Composed Sports Kid” audio and workbook digital download program for young athletes and their parents or coach helps kids cope with frustration and anger in sports. Help your sports kids learn how to manage expectations and let go of mistakes so they can keep their head in the game.
The Composed Sports Kid system is really two programs in one–one program to train parents and coaches how to help their kids practice composure, and one program that teaches young athletes–ages 6 to 13–how to improve composure, let go of mistakes quickly, have more self-acceptance, and thus enjoy sports more!