How do Concussion Rules Affect Kids’ Mental Game?

Concussion Rules and the Mental Game

New Rules Don’t Undermine Kids’ Mental Game Skills

New concussion rules and regulations can build respect in young athletes for their opponents. In addition, the rules don’t hurt kids’ other mental game skills.

That’s the word from Thomas Heiden, who played college hockey at Notre Dame and has coached many different sports for a few decades. He’s also a trial lawyer with Latham and Watkins and has tried high-profile sports lawsuits, including a high school concussion class action lawsuit.

Regulations that are designed to reduce the potential for head injuries and concussions include
taking kids out of games after a head bump and asking them to submit to a protocol to determine if they had a concussion, he said during an interview with our Ultimate Sports Parent podcast. In addition, the youth sports industry is seeing rule changes to prevent kids from leading with the head or helmet.

“Today in football there’s very little tackling or blocking. This focus puts a premium on kids showing respect for their opponents,” with less focus on trying to hurt them, he said.

Meanwhile, these new rules don’t undermine kids’ mental game skills, including determination, focus and intensity, Heiden said. While teams are focusing more on safety, kids aren’t pulling back on the skills that improve their confidence and performance.

Not only are kids’ learning to respect others as a result of participating in youth sports, said Heiden. They’re also learning life skills that boost their performance, just as he did playing youth sports.

“I’ve always thought participation in sports nurtured focusing on important goals and objectives,” he said. This helps kids succeed in sports–and life.

Young athletes are less likely to realize these benefits if parents and coaches pressure them too much, said Heiden.

“Focus on goals that are in the best interest of your kid,” he said. Look for coaches who focus on skill development and fun, rather than drilling kids too much.

Parents also need to be aware of the “explosion of money” in youth sports. This can make y9outh sports expensive and reduce access to sports for kids in lower-income neighborhoods.

Overall, youth sports can teach kids to support one another–an important life skill. “It’s easier if we like each other and want teammates to succeed. We are more likely to succeed,” said Heiden.

Listen to the entire podcast below:

Help your young athletes build confidence and success in sports!


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It’s no secret that sports success is linked closely to an athlete’s mental toughness. If your young athletes struggle to perform well in competition, are frustrated with their performance, talk about quitting or display low confidence levels, mental game training can help.

Both you and your young athlete can learn how to build mental toughness and improve performance with sports psychology coaching for kids.

One-on-one sports psychology coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance and make lasting changes.

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