youth sports podcast

How do Concussion Rules Affect Kids’ Mental Game?

Building Confidence in Athletes

New Rules Don’t Undermine Kids’ Mental Game Skills New concussion rules and regulations can build respect in young athletes for their opponents. In addition, the rules don’t hurt kids’ other mental game skills. That’s the word from Thomas Heiden, who played college hockey at Notre Dame and has coached many … Read Sport Psychology Tip

Teaching Kids Courage, Resilience and Character Through Sports

mental health in young athletes

Encouraging Young Athletes to Learn “Superpowers” in Sports Young athletes can learn a number of “superpowers” by participating in sports–traits such as courage, resilience and character. That’s the message from Beth Brown, an educator with a Ph.D. in sports psychology and the author of the children’s book series, “Adventures with … Read Sport Psychology Tip

Helping Kids Get Out of Their Comfort Zone

overcome adversity in youth sports

How Getting Uncomfortable Builds Confidence Jack Canfield, co-creator of the popular “Chicken Soup for the Soul” book series, peak performance expert and co-author of the new kids’ book “I Can Believe in Myself” was a guest on our Ultimate Sports Parent podcast recently. The father of four–who has been a … Read Sport Psychology Tip

Create a Sports Culture that Includes All Kids

Mental Training for Young Athletes

Inclusivity and Teamwork Increase Confidence It’s important to build youth sports teams that focus on inclusion; this boosts all players’ confidence and success, says Nadine Haruni, a lawyer and author of “Freeda the Frog and Her New Blue Family.” She’s also a sports mom in a blended family with five … Read Sport Psychology Tip

Expanding Options for Young Athletes in NYC

Ultimate Sports Parent Podcast

Interview with Brendan Kitson Ultimate Sports Parent Radio interviews Brendan Kitson, co-founder of theCity Schools Sports Association of New York City, a sports league in itsfirst year serving the city’s schools, primarily located in under-servedareas. He describes the challenges of young athletes in these areas withfewer opportunities. Listen to the … Read Sport Psychology Tip

How to Build Confidence in Sports Kids When it Wanes

Ultimate Sports Parent Podcast

Interview With Christian Lavers It’s natural for youth sports kids’ confidence to come and go, says Christian Lavers, President, Elite Clubs National League (ECNL), a youth sports competition and development organization. When kids’ confidence does wane, it’s generally in response to a bad game or performance, a losing season, a … Read Sport Psychology Tip