Mental Toughness Lessons

Mental toughness lessons articles for sport parents, young athletes and youth coaches on the importance of also having mental training during practice.

What Young Athletes Learn From the Mindset of Olympians

Olympic Lessons

Mental Toughness Lessons From Olympians With the start of the summer Olympics, kids and teens have lots to learn from Olympians—dedication, perseverance and courage, for example. Daniel B. Peters, PhD., a psychologist who specializes in children and families, notes that many Olympians begin their training in early elementary school, even … Read Sport Psychology Tip