Patrick Cohn

Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.

Why Mental Training is So Important for Kids [Podcast]

Ultimate Sports Parent Podcast

The Importance of Mental Training Steve Siebold is a former top 500 tennis player who knows what it’s like to be under pressure as a sports kid. He also knows how much that pressure can affect kids throughout their lives—in a negative way. “Some of the best tennis players in … Read Sport Psychology Tip

Help Kids Boost Confidence With The Confident Sports Kid

This Pro’s Mental Game Helped Her Overcome Physical Limitations 

What’s One of the Biggest Confidence Killers for Sports Kids? Beliefs they hold to that undermine their confidence. They include: Maybe your young athletes don’t wear polka-dotted underwear. But we bet your sports kids have displayed some, if not all, of these tendencies from time-to-time. If they haven’t, they’re not … Read Sport Psychology Tip

The Number One Confidence Killer for Athletes

Youth Sports Psychology

High Expectations Verse High Confidence No matter what sport you play, if you focus too much on outcome expectations, your confidence will take a hit. I call this the confidence-expectation connection. Here’s the connection: When your expectations are super high—and you fail to achieve those expectations—confidence takes a hit. Here’s … Read Sport Psychology Tip

How Parents’ Sideline Behavior Can Hurt and Help Athletes

Youth Sports Psychology

Sports Parents’ Sideline Behavior And It’s Influence on Kids Recently, we told you about a study from Active Network about just how much parents’ behavior affects kids’ sports experience… Active found that kids are more likely to be interested in sports if their parents enjoy participating at the adult level. … Read Sport Psychology Tip