Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
Ultimate Sports Parent Radio gets tips from Barbara Hopewell, sports mom to Summer Sanders, a swimmer who won four medals at the 1992 Olympic games. Summer wrote a book about her parents called “Champion are Raised, Not Born: How My Parents Made Me a Success.” Mental game coach Dr. Patrick … Read Sport Psychology Tip
Parents: Supporting Your Athletes’ Goals Barbara Hopewell, the sports mom to Summer Sanders–a swimmer who won four medals at the 1992 Olympic games–recently told us some of her sports parenting secrets. Hopewell, who was the subject of Sanders’ book, “Champions Are Raised, Not Born: How My Parents Made Me a … Read Sport Psychology Tip
Applying Sports Confidence to Everyday Life One of the biggest benefits to helping kids boost their confidence in sports is seeing kids transfer confidence they gain in sports to the rest of their lives. When kids lack confidence in sports, it holds back their enjoyment and performance. They play in … Read Sport Psychology Tip
Confidence During Competition Do your sports kids excel in practice, but lose confidence and under-perform during competition? That’s the main challenge high school track-and-field coach Lumuli Kyumba faces. But she has created some winning strategies for helping kids through this challenge. Read on to get her great tips that apply to … Read Sport Psychology Tip
Pregame Routines For Sports Kids What kids focus on while playing sports can make or break their confidence–and performance. Simply put, kids often focus on the wrong “cues” or too many things at once. Today we’re going to address a common challenge: When kids are playing or performing, they often … Read Sport Psychology Tip
Rory McIlroy’s Mental Game US Open Champion Rory McIlroy’s recent experiences demonstrate just how critical the mental game is to athletes. Golfer McIlroy had one of the worst days of his life in April. He shot a final round 80 at the 2011 Masters and blew a six-stroke final-round lead. … Read Sport Psychology Tip
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