Confidence Boosting Strategies for Young Athletes

Build Confidence by Teaching Discipline and Self-Respect

For Sabrina Yavil, a sports parent to three active boys, a big challenge was finding ways to get the kids to clean up after games and practices.

After sports, they would come home tired and dirty and they just wanted to veg out. And of course, I wanted them to clean up,” she said.

 A second challenge: The boys–first, third and fifth graders– didn’t really want to put in the time into practicing. 

Even if they loved their sport, they just weren’t prioritizing practice and didn’t understand how practicing every day would impact their game day, she said. 

She decided she could address both challenges by focusing on discipline.– and discovered that the more independent and disciplined they became, the more their confidence improved.


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THE FOCUSED SPORTS KID (DIGITAL DOWNLOAD)

The Focused Sports Kid

“The Focused Sports Kid” helps sports kids who get easily distracted and can’t maintain their focus in competition. In this program, you and your athlete learn concentration-boosting strategies to help young athletes develop laser focus during competition. “The Focused Sports Kid” is two programs in one. You get a manual and Audio program for parents/coaches, and a PDF workbook and audio programs for young athletes.

“We just completed the first ten tips, it has helped tremendously for (our daughter) and us. We’ve learned to keep our behavior and comments in check. She’s letting mistakes happen and not worrying about them, she’s now just moves on to the next play with the same attitude as before the mistakes. She’s playing more aggressively all game. Her coach even mentioned that whatever we are doing, keep doing because it’s working.” ~Scott, Sports Dad

author avatar
Patrick Cohn
Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.

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