How To Refocus Quickly When Distracted

Help Your Athletes Refocus Quickly in Games

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted.

Visit and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.

Do you get distracted by simple stuff when you go compete?

I’m going to teach you one really basic but important skill to help you focus your best in competition.

Today I’m previewing one of my popular programs called “The Focused Athlete” CD and workbook program within the Confident Athlete CD and workbook series.

Here’s the question Dr. Patrick Cohn answers this week:

How can you help your athletes refocus quickly during games and practices?

Watch the video below to hear what Dr. Cohn has to say about How To Refocus Quickly When Distracted.

YouTube video

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Help Your Young Athletes Improve Focus In Sports!

The Focused Sports Kid

Are your young athletes easily distracted by people shouting on the sidelines? Do they obsess over their mistakes? Do they worry about what people think of them?

These issues will cause their concentration and performance to suffer!The Focused Sports Kid helps kids overcome distractions that can hurt their performance in sports.

The Focused Sports Kid program is actually two programs: one for sports parents/coaches that provides mental game tips especially designed for parents and coaches, and for young athletes, ages 8 to 12, that will walk them through 7 simple lessons in mental focus in sports.

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