Improve Confidence and Success in Young Athletes
How to Help Kids Bounce Back After Setbacks Communicating feelings, deep breathing and exercise are three activities that help boost resilience in sports kids, says Dr. Randall Bell, a former youth …
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Improve Young Athletes Mental Toughness Resilience is an important trait for all athletes in sports. It helps them bounce back after losses, injuries and other types of adversity, says psychologist …
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Using Resiliency to Overcome Frustration Does your young athlete become frustrated when things don’t go as planned during a game or even practice? Does frustration lead them to think negatively …
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The Importance of Resiliency in Youth Sports A sports parent asks, "My children seem to get easily stressed out when things go wrong while playing. Is there anything I can do about this?" The …
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