Patrick Cohn

Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.

How Kids Can Learn to Make the Most of Mistakes While Competing

How Kids Can Learn to Make the Most of Mistake While Competing

Kids Confidence is Directly Impacted by Their Mistakes All athletes make mistakes. But how kids respond to mistakes is critical. For example, if a player misses the last shot of a basketball game, will that athlete pass up shots late in future games? If a young athlete drops a pass … Read Sport Psychology Tip

When Youth Sports Feels Toxic, Athletes Need These Skills 

When Youth Sports Feels Toxic, Athletes Need These Skills

What Skills Help Youth Athletes with Toxic Environments? When coaches are negative or condescending toward their players or when parents argue with refs, youth sports can feel toxic to young athletes. That can lead to anxiety, depression and fear of failure. This behavior from coaches can undermine athletes’ self-esteem and … Read Sport Psychology Tip

How Toxic Sports Cultures Hurt Kids’ Mental Health

Building Confidence in Athletes

Hillary Cauthen, a sport psychologist and author of “Hello Trauma: Our Invisible Teammate” gives tips for helping sports kids cope with toxic sport cultures, including coaches who yell at and demean kids. Listen to Learn More: Related Articles on Kids’ Mental Game: *Subscribe to The Sports Psychology Podcast on iTunes*Subscribe to The … Read Sport Psychology Tip