Youth sports psychology articles and strategies for sports parents of young athletes to improve mental game and performance.
Breaking Sports Kids’ Perfectionism You may wonder why sports kids need to be freed from being perfectionists. After all, perfectionist athletes work hard, show up on time, and listen to their coaches. But here’s the downside of all that hard work: Perfectionists are so hard on themselves that they are … Read Sport Psychology Tip
Keeping Composure in Sports In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do … Read Sport Psychology Tip
Mental Training For Sports Kids Want to know one of the best gifts you can give sports kids for the holidays? You can help them understand the power of mental training. When kids have a strong mental game, they’re more confident, enjoy sports more, and are more likely to perform … Read Sport Psychology Tip
Pregame Mental Game Strategies In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. … Read Sport Psychology Tip
Help Your Athletes Refocus Quickly in Games In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast … Read Sport Psychology Tip
Bringing Your Practice Confidence to Games In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Athletes Trust In Their Skills In Competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game … Read Sport Psychology Tip