Youth sports psychology articles and strategies for sports parents of young athletes to improve mental game and performance.
Sports Kids Who Learn From Games Kids need to walk away from games with renewed confidence—or at least with their confidence intact. In the third of our series of podcasts about post-game tips, that’s the idea we want parents and coaches to embrace. Kids are hard on themselves. They tend to … Read Sport Psychology Tip
Postgame Confidence in Sports Kids As you may know, we’ve created a series of audios about how you can build your sports kids’ confidence after a game. In our second audio, we focus on how to communicate with young athletes after a game. This can be tricky. First of all, … Read Sport Psychology Tip
Postgame Communication With Sports Kids Parents, even when the game is over, you need to be careful about how you communicate with your young athletes. Often, parents are tempted to harp on sports kids’ mistakes after a game. In the first in a series of podcasts, mental game expert Dr. … Read Sport Psychology Tip
What is Mental Toughness? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. In … Read Sport Psychology Tip
Confidence Challenges For Sports Kids The fall season is underway, so you likely are beginning to get a feel for how confident your athletes are feeling in their sport. If you’re uncertain about whether they’re feeling confident, here are a few things to think about. If you can identify what … Read Sport Psychology Tip
What Sports Kids Can Learn From The US Open What can sports kids learn from the US Open semifinal Upset? Kids can learn a lot from underdog Roberta Vinci’s surprise win over Serena Williams during the US Open’s semifinals… Serena Williams is viewed as the best tennis player in the … Read Sport Psychology Tip