Improve Confidence and Success in Young Athletes
Young Athletes Should Park Their Egos & Embrace Teamwork Syd Abernathy, a two-time All-American former Navy lacrosse player who was recently inducted into the Chesapeake Chapter of the U.S. …
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Visualization and deep breathing are powerful tools to help sports kids focus–and refocus. That’s the message from Dion von Moltke, a former professional race car driver and co-founder of …
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Understanding Fight, Flight and Freeze Learning about the nervous system can help parents and young athletes better understand some of the feelings they experience, especially before games and …
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Do Sports Help Self-Esteem? A sports parent writes: “My 12-year-old has always had low-self confidence and low self-esteem. My hope was that a competitive sport (baseball for us) could help him …
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The Fine Line Between Motivation And Pressure For Sports Parents A sports dad asks a thoughtful question: “My biggest struggle at the moment is truly finding out if my son wants to train and …
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How Your Athletes Benefit When You Support Their Coach A parent asks a very thoughtful question: “What are the coaches thinking and how do I access this information, not to aide my child, but to …
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