mental toughness

What is Mental Toughness for Athletes?

Video of The Week

What is Mental Toughness? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. Visit and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. In … Read Sport Psychology Tip

How Young Athletes Lose Confidence with Comparisons

Youth Sports Psychology

Making Comparisons in Youth Sports We are seeing a disturbing trend today in young athletes – one that coaches and parents need to understand and address. Sports kids today spend too much time making comparisons to their competitors or teammates! They focus on how others are performing, rather than concentrating … Read Sport Psychology Tip

Why Kids Don’t Embrace the Mental Game

How Sports Kids’ Mental Game Affects College Recruitment

Helping Young Athlete Embrace Mental Training How do you help kids understand the value of mental toughness in sports Other sports parents and coaches want to know how to introduce young athletes to mental game training. Do your kids think sports psychology is only for “head cases?” Are your athletes … Read Sport Psychology Tip