How To Mentally Rehearse Using Visualization
In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have.
Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Patrick Cohn answers this week:
What is the importance of mental rehearsal and how can sports kids use it to prepare for competition?
Watch the video below, Sports Parents Success Video 6: Pregame Mental Rehearsal For Kids, to see what tips Dr. Cohn gives to sports parents to help their young athletes mentally prepare before games.
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Related Articles on Youth Sports:
- The Power of Pregame Visualization
- How Visualization and Deep Breathing Help Sports Kids Excel
- How This Sport Builds Confidence and Focus in Kids
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Self talk and improving negative thinking is huge for kids is this age group. Great video and i really enjoyed some of the others on your YouTube page. Keep it up Dr. Cohn, I will be following!