Pre-shot Routines

Pre-shot routines articles for sport parents and youth coaches giving strategies on how pre-shot routines can help them take their game to the next level.

How One Athlete’s Confidence Thrived–With A Little Help

Athletes and Hypnotherapy

Confidence And Kids’ Sports Psychology Jane’s 10-year-old son was a talented golfer who fell apart during competitions. Like many perfectionists, he had high expectations and became easily frustrated if he didn’t meet them. How did this young athlete transform his mental game and performance in short six months, even winning … Read Sport Psychology Tip