Pressure in Youth Sports

Pressure in youth sports articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and consistency.

When Coaches Pick Favorites

When Coaches Pick Favorites

What Athletes Can Do When Coaches Pick Favorites Parents are very emotional about their kids’ youth sports experiences. They invest a significant amount of money in youth sports, which raises their expectations. Because of these factors, they may feel that coaches favor other players when their kids aren’t getting the playing time … Read Sport Psychology Tip

Why Youth Sports Bullying Programs Don’t Work & How to Change Them

Building Confidence in Athletes

Forty-two percent of children report being bullied by coaches or physical education teachers. Common bullying programs don’t work, said Tom Dahlborg, president and CEO of Dahlborg HealthCaring Leadership Group. Bullying can make kids depressed, anxious and even suicidal.  Dahlborg is working to implement better anti-bullying programs, including creating a team … Read Sport Psychology Tip

Can Sports Build Character in Athletes?

Building Confidence in Athletes

It’s a myth that participating in youth sports will build character in young athletes, say Brian Smith and Ed Uszynski, authors of “Away Game: A Christian Parent’s Guide to Navigating Youth Sports.” The problem: There are too many variables in youth sports to conclude that participating will build character. Referees … Read Sport Psychology Tip

Girls in Sports, Identity, and Self-Esteem

Building Confidence in Athletes

Research shows that girls’ identities can become too wrapped up in sports, according to Marlene Holmes, a mental health advocate, sports social worker and regional director at Netball America. “What the research shows is that for young boys, when they are introduced to a sport before the age of 8, … Read Sport Psychology Tip