Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
At age 19, Cliff Meidl survived an electric shock that prompted doctors to say they should amputate his legs above the knee. But his mom did some research, and found Dr. Malcolm Lesavoy, a plastic surgeon and clinical professor of plastic surgery at UCLA School of Medicine. Lesavoy found a way … Read Sport Psychology Tip
The 3-Point Pre-game Plan for Sports Kids Creating pregame plans helps kids prepare well for games and often helps lift them to success–in sports and other areas of their lives. Jazlyn Pipkins, founder and owner of Jazletics LLC and a peak performance coach has developed a 3-part plan for the … Read Sport Psychology Tip
Visualization and deep breathing are powerful tools to help sports kids focus–and refocus. That’s the message from Dion von Moltke, a former professional race car driver and co-founder of Blayze, which provides one-on-one coaching for athletes. Visualization and deep breathing can help sports kids focus on what’s most important and … Read Sport Psychology Tip
Young athletes go through a number of transitions in sports. They may transition from playing in high school to playing in college or community college. They may transition from college to Division 1, 2 or 3. They may be headed for college ball but get injured as seniors in high … Read Sport Psychology Tip
Teens and young athletes are often resistant to mental game coaching because they don’t understand what it involves… Mental training expert Patrick Cohn recently spoke with his sister, Lisa, during an interview on Ultimate Sports Parent podcast about how to help teens and kids embrace mental game training… Young athletes … Read Sport Psychology Tip
Turn Negative Comments into Motivation What fuels your sports kids’ motivation? Wins, personal bests, rewards, awards and compliments are positive ways young athletes are motivated. When kids’ coaches, teammates or parents believe in kids, they will feel that extra spark and “go for it. But what if others don’t believe … Read Sport Psychology Tip
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