Improve Confidence and Success in Young Athletes
How Getting Uncomfortable Builds Confidence Jack Canfield, co-creator of the popular “Chicken Soup for the Soul” book series, peak performance expert and co-author of the new kids’ book “I Can …
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Improve Young Athletes Mental Toughness Resilience is an important trait for all athletes in sports. It helps them bounce back after losses, injuries and other types of adversity, says psychologist …
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Inclusivity and Teamwork Increase Confidence It's important to build youth sports teams that focus on inclusion; this boosts all players’ confidence and success, says Nadine Haruni, a lawyer and …
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Improve Sports Kids' Confidence and Focus Mental imagery is a useful mental game skill that can improve young athletes’ performance. Many athletes have experienced success using visualization …
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Get Kids Moving to Avoid Obesity and Sickness To ensure both their physical and mental health, kids need to get exercise and take part in outdoor play, says Dr. Dan O’Neill, an orthopedic surgeon, …
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Focus on Small Objectives It’s important for young athletes to establish goals in order to improve their training for the new year. Many young athletes have goals about the successes they’re aiming …
