Confidence in Youth Sports

Using Neuroscience to Improve Athlete Performance

Using Neuroscience to Improve Athlete Performance

Improve your Athletes Performance Athletes are quick to focus on optimizing their physical performance but rarely concentrate on how they can improve their brain function in ways that will make them think and react faster. But it’s possible to measure certain aspects of brain function and tune up the brain, … Read Sport Psychology Tip

The Mental Game Challenges of Injuries in Youth Sports

Building Confidence in Athletes

Carter Hogg, a 20-year-old college football player and inventor of a neck guard that aims to help athletes avoid injuries, discusses the fear of getting injured and the challenges of coming back after an injury. Listen to learn more!! Related Sports Psychology Articles *Subscribe to The Sports Psychology Podcast on iTunes*Subscribe to … Read Sport Psychology Tip

How to Set Standards of Excellence for Young Athletes 

How to Set Stands of Excellence for Young Athletes 

What Does “Setting the Standard” Mean in Youth Sports? Setting a high standard refers to establishing a level of quality, expectation or performance. Some teams set winning as the standard. Often, teams with a high expectation of winning adopt the credo, “Championship or Bust.” While winning may be the goal, … Read Sport Psychology Tip