Confidence in youth sports articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and consistency.
Should young athletes quit or recommit to youth sports? That’s a question that Andrew Simpson and his associates ask young athletes who may be approaching burnout. Simpson, chief vision officer, Player’s Fitness and Performance, helped create a training program for these athletes. The program looks at ways to help athletes recognize … Read Sport Psychology Tip
As a sports psychology practitioner and founder of Maximize the Mind Mental Performance Coaching, Ashley Eckermann is fielding more and more requests from parents of kids as young as 7 or 8. Their biggest challenge is fear of failure, Eckermann said. Kids say they are afraid of messing up and … Read Sport Psychology Tip
What does it take for kids to perform at their peak during playoffs? Pressure increases a notch in the playoffs. A loss during the regular season is just a loss, just one game. However, in the playoffs, one game may be the difference between going home or going to the … Read Sport Psychology Tip
Improve your Athletes Performance Athletes are quick to focus on optimizing their physical performance but rarely concentrate on how they can improve their brain function in ways that will make them think and react faster. But it’s possible to measure certain aspects of brain function and tune up the brain, … Read Sport Psychology Tip
Craig Lambert, former chief sports writer at Harvard Magazine, says that kids can create a “signature style” that means they have taken ownership of their game, put their signature on it and made it all theirs. “You find the way that works best for you as an athlete, including your … Read Sport Psychology Tip
Carter Hogg, a 20-year-old college football player and inventor of a neck guard that aims to help athletes avoid injuries, discusses the fear of getting injured and the challenges of coming back after an injury. Listen to learn more!! Related Sports Psychology Articles *Subscribe to The Sports Psychology Podcast on iTunes*Subscribe to … Read Sport Psychology Tip